11-19-2009, 12:51 PM
|
#1 (permalink) |
|
M&S Content Manager
 
Join Date: Mar 2009
Location: The Dungeon
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Steve's Gallery
Posts: 11,127
Rep Power: 3075
  |
Dave Goodin, World Champion
Bodybuilder Dave Goodin sent me this pictures to share with everyone. This weekend, Dave won the IFBB World Championship in the 50-59 age group in Bialystok, Poland.
Natural, and IFBB World Champion! Congrats Dave! |
|
|
|
11-19-2009, 12:51 PM
|
#2 (permalink) |
|
M&S Content Manager
Join Date: Mar 2009
Location: The Dungeon
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Steve's Gallery
Posts: 11,127
Rep Power: 3075
|
And one more...
|
|
|
|
|
11-19-2009, 12:56 PM
|
#3 (permalink) |
|
NOT ripped, NOT concerned
Join Date: Feb 2009
Location: Reading, UK
Gender: Male
Training Exp: 3-4 Years
Current Goal: More Strength
Photos: LtL's Gallery
Posts: 13,479
Rep Power: 1687
|
Awesome shape! Congrat's Dave that is truly inspirational
 Nice work BendTheBar  LtL
__________________
The upper back is to the powerlifter what the bicep is to the bodybuilder. |
|
|
|
|
11-19-2009, 01:40 PM
|
#4 (permalink) |
|
Muscle & Strength Boss
Join Date: Feb 2006
Location: M&S HQ
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Photos: Damien's Gallery
Posts: 9,471
Rep Power: 201
|
That's awesome. He's about the only natural that has successfully competed in the IFBB
__________________
Muscle & Strength Store - Over 5,000 Products Now Available! $5.99 max shipping (free $99+). Up to 70% off retail. Best customer service. NEW: Muscle & Deals on Twitter Get Involved With M&S: Store Blog | YouTube | Facebook | Twitter | MySpace Training & Nutrition: Goal: Drop 5lbs of fat Calories: 2,700 per day spread over 6 meals Training: 4 day split/SS cardio post workout Supplements: Protein: Muscle & Strength IsoFUEL (of course!) Pre-workout: Universal Animal Rage Intra-workout: Atomic 7/BCAA XP Muilti: NOW Foods Adam Creatine: Dymatize EFAs: NOW Foods Omega 3-6-9 Liquid |
|
|
|
|
11-19-2009, 11:54 PM
|
#5 (permalink) |
|
Watchin what yer doin!
Join Date: Apr 2006
Location: Always Close to a Gym
Gender: Male
Training Exp: 5-10 Years
Current Goal: Other
Photos: tadolfi's Gallery
Posts: 4,908
Rep Power: 983
|
Looking at that last pic, I would think that the leg details and ab symmetry had something to do with it - superb!
Thanks for sharing Steve!
__________________
Failure to Plan is Planning to Fail What's your plan? Yes, I am a Moderator
|
|
|
|
|
11-20-2009, 10:16 AM
|
#6 (permalink) |
|
EctoMorphic
Join Date: May 2008
Location: New Jersey
Gender: Male
Training Exp: 2-3 Years
Current Goal: Get Fit
Photos: BolanRox's Gallery
Posts: 8,662
Rep Power: 396
   |
wow he is looking great!
__________________
2011:The Recomp Begins - Steve Reeves Classic Full Body Workout & The Lean Gains / Intermittent Fasting Diet Currently taking: Whey - Multi - Vit C - Omega-3 EPA & DHA - Recover Pro |
|
|
|
|
11-20-2009, 01:04 PM
|
#7 (permalink) |
|
M&S Content Manager
Join Date: Mar 2009
Location: The Dungeon
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Steve's Gallery
Posts: 11,127
Rep Power: 3075
|
And I believe Dave trains more old school...only 3 times a week.
I'll have to check my interview with him... BTW, that interview is getting submitted to Natural Muscle Mag this weekend on behalf of Muscle and Strength. Go M&S! |
|
|
|
|
11-20-2009, 01:37 PM
|
#8 (permalink) |
|
EctoMorphic
Join Date: May 2008
Location: New Jersey
Gender: Male
Training Exp: 2-3 Years
Current Goal: Get Fit
Photos: BolanRox's Gallery
Posts: 8,662
Rep Power: 396
|
congrats!
__________________
2011:The Recomp Begins - Steve Reeves Classic Full Body Workout & The Lean Gains / Intermittent Fasting Diet Currently taking: Whey - Multi - Vit C - Omega-3 EPA & DHA - Recover Pro |
|
|
|
 |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
All times are GMT -4. The time now is 10:43 PM.
