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Forum: Diet & Nutrition

What is the best diet for you goal? Discuss what you need to eat to succeed.

Forum: Diet & Nutrition

  1. Sticky Thread Sticky: Want to know your bodyfat % ?

    Started by Doug, 06-07-2007 09:49 AM
    487 Pages •
    1 2 3 ... 487
    2 Attachment(s)
    • Replies: 12,160
    • Views: 1,161,907
    GaPeach
    Today, 08:49 AM Go to last post

  2. Sticky Thread Sticky: How to create a bodybuilding diet !

    Started by Doug, 01-20-2010 06:16 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 136
    • Views: 25,973
    johntailor
    05-07-2013, 04:41 AM Go to last post

  3. Sticky Thread Sticky: Example Meal Plan (1 day)

    Started by Doug, 10-15-2007 08:20 AM
    • Replies: 12
    • Views: 25,247
    MeTaLFaN
    03-09-2013, 08:22 PM Go to last post

  4. Sticky Thread Sticky: A summary of carb, protein and fat metabolism for bodybuilders

    Started by Saurus, 11-06-2009 05:53 AM
    2 Pages •
    1 2
    • Replies: 33
    • Views: 12,619
    MeTaLFaN
    03-09-2013, 08:17 PM Go to last post

  5. Sticky Thread Sticky: DIET AND NUTRITION: Reference Guide

    Started by Damien, 11-15-2008 09:22 AM
    • Replies: 0
    • Views: 14,381
    Damien
    11-15-2008, 09:22 AM Go to last post

  1. eliminating fat and estrogen-rich foods

    Started by jonnywoods, Yesterday 06:28 AM
    • Replies: 2
    • Views: 18
    AToE
    Today, 11:07 AM Go to last post

  2. Eating whole vs processed foods

    Started by ILOVEGYM, Yesterday 12:38 PM
    • Replies: 2
    • Views: 29
    Goalachiever
    Today, 02:52 AM Go to last post

  3. Carbs only after workout?

    Started by 0scar, 05-08-2013 08:19 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 359
    Goalachiever
    Yesterday, 01:48 AM Go to last post

  4. Need some Macro advice

    Started by PullNPray, 05-16-2013 07:13 PM
    • Replies: 3
    • Views: 61
    Goalachiever
    Yesterday, 01:46 AM Go to last post

  5. Low Carb diet

    Started by Markh27, 05-11-2013 09:41 PM
    • Replies: 12
    • Views: 207
    LayzieBone085
    05-17-2013, 04:37 PM Go to last post

  6. Brown or white rice

    Started by Dario2622, 04-09-2013 10:18 PM
    • Replies: 8
    • Views: 300
    marlow
    05-17-2013, 02:17 AM Go to last post

  7. Newb in need of good diet advice

    Started by Bigb, 05-14-2013 07:50 AM
    • Replies: 3
    • Views: 63
    Goalachiever
    05-15-2013, 10:03 PM Go to last post

  8. Between breakfast and lunch

    Started by Anduzz, 05-14-2013 02:03 PM
    • Replies: 22
    • Views: 222
    Goalachiever
    05-15-2013, 09:59 PM Go to last post

  9. help me choose my activity level:

    Started by Turb007, 05-07-2013 11:00 AM
    • Replies: 8
    • Views: 158
    dday39
    05-13-2013, 09:38 AM Go to last post

  10. Nutrition Certificate/Course

    Started by Cubanito1015, 04-20-2013 10:53 PM
    • Replies: 4
    • Views: 149
    Cubanito1015
    05-12-2013, 10:41 PM Go to last post

  11. High protein, not very filling foods?

    Started by Wooginator, 05-08-2013 08:13 PM
    • Replies: 3
    • Views: 95
    Goalachiever
    05-11-2013, 02:37 PM Go to last post

  12. Effects of milk on a Lactose Intolerant person

    Started by Mikeab, 05-08-2013 09:45 PM
    • Replies: 3
    • Views: 62
    dday39
    05-09-2013, 08:04 AM Go to last post

  13. Sugar intake

    Started by Bdub, 04-24-2013 01:05 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 439
    darrenash
    05-08-2013, 03:21 AM Go to last post

  14. Newbie - a few basic questions ref diet planning

    Started by Itguy, 05-06-2013 05:45 PM
    • Replies: 4
    • Views: 94
    Itguy
    05-08-2013, 02:33 AM Go to last post

  15. meals and snacks?

    Started by ringneck88, 04-19-2013 03:38 PM
    • Replies: 15
    • Views: 294
    johntailor
    05-07-2013, 04:46 AM Go to last post

  16. How many calories too drop?

    Started by Skep, 05-02-2013 02:37 PM
    • Replies: 4
    • Views: 96
    johntailor
    05-07-2013, 04:35 AM Go to last post

  17. Need diet advice

    Started by TheMerkle, 04-26-2013 10:57 AM
    • Replies: 8
    • Views: 189
    johntailor
    05-07-2013, 04:33 AM Go to last post

  18. Wink Female looking for a diet Critique / Advice

    Started by AngelFace, 05-06-2013 04:10 PM
    • Replies: 2
    • Views: 73
    AngelFace
    05-06-2013, 04:37 PM Go to last post

  19. More Protein vs. Fewer Calories? Help

    Started by Wooginator, 05-03-2013 01:27 PM
    • Replies: 3
    • Views: 125
    Goalachiever
    05-05-2013, 11:03 PM Go to last post

  20. Pre and post workout nutrition for morning workout

    Started by mcb01, 05-05-2013 09:56 AM
    • Replies: 3
    • Views: 111
    Goalachiever
    05-05-2013, 10:58 PM Go to last post

  21. Setting caloric intake

    Started by Lsufan78, 05-04-2013 07:53 PM
    • Replies: 4
    • Views: 84
    Lsufan78
    05-05-2013, 10:25 PM Go to last post

  22. Tracking my macros, my fitness pal

    Started by Turb007, 04-13-2013 08:26 AM
    • Replies: 22
    • Views: 536
    LayzieBone085
    05-05-2013, 04:19 PM Go to last post

  23. Newbie question about diet

    Started by wizard1007, 04-14-2013 12:36 AM
    • Replies: 2
    • Views: 196
    cooper8091
    05-03-2013, 10:38 PM Go to last post

  24. Omega 3 capsules

    Started by Milwan, 03-20-2013 05:11 AM
    • Replies: 9
    • Views: 269
    machafin
    04-30-2013, 11:34 AM Go to last post

  25. My Diet!

    Started by sChmOo, 04-28-2013 01:27 PM
    • Replies: 4
    • Views: 122
    sChmOo
    04-30-2013, 06:39 AM Go to last post

  26. What to have for Breakfast??

    Started by Milwan, 01-16-2013 05:21 AM
    1 Attachment(s)
    • Replies: 20
    • Views: 726
    AMuscle1
    04-24-2013, 11:29 PM Go to last post

  27. Wink need some advice

    Started by IrishBoy, 04-21-2013 12:09 AM
    • Replies: 3
    • Views: 87
    IrishBoy
    04-22-2013, 03:10 AM Go to last post

  28. Losing weight to gain muscle

    Started by FitnessFiona, 04-12-2013 03:45 PM
    • Replies: 3
    • Views: 256
    Halako
    04-19-2013, 02:26 PM Go to last post

  29. Military & Ketosis! Help!

    Started by WannabeBuilder, 04-03-2013 11:46 PM
    • Replies: 2
    • Views: 190
    WannabeBuilder
    04-18-2013, 08:50 PM Go to last post

  30. Question Stopping Drinking Alcohol

    Started by rjw99, 04-13-2013 12:39 PM
    • Replies: 12
    • Views: 309
    beatdiabetes
    04-18-2013, 12:29 PM Go to last post
 

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