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Forum: Training

Sub-Forums: Training

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  1. Beginners Questions & Advice

    Just starting out? Post your questions up here for advice from seasoned lifters.

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    • Threads: 13,896
    • Posts: 101,418

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  2. Workouts & Training

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    • Threads: 11,117
    • Posts: 88,072

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    1. Muscle Building Workouts & Training

      What workout is best for you goal? Discuss workouts & training here.

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      • Threads: 6,162
      • Posts: 46,558

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    2. Strength Training & Workouts

      Discuss strength training & share your knowledge on strength topics here.

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      • Threads: 1,016
      • Posts: 10,882

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    3. Training At Home

      Everything related to working out at home!

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      • Threads: 248
      • Posts: 1,612

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    4. Training For Your Sport

      Learn how to train to dominate the competition in your sport!

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      1. Boxing/MMA Training

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      • Threads: 544
      • Posts: 3,842

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  3. Exercises

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    • Threads: 4,207
    • Posts: 34,925

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    1. Injuries

      Discuss Injuries and injury prevention here. Get help with your injury!

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      • Threads: 1,245
      • Posts: 8,279

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  4. Fat Loss

    What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

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    • Threads: 4,061
    • Posts: 31,391

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  5. Member Training Journals

    Start your own journal here. Let M&S members help you an keep you motivated!

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    • Threads: 1,564
    • Posts: 221,884

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  6. Critique My Workout

    Have your workout critiqued by Muscle & Strength members here.

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    • Threads: 2,523
    • Posts: 16,478

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  7. Critique My Physique

    Post pictures of your progress here for constructive criticism from M&S members.

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    • Threads: 1,841
    • Posts: 22,791

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