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Threads 1 to 30 of 1492

Forum: Muscle Building For Teens

Advice for teens on building lean muscle mass and getting ripped!

Forum: Muscle Building For Teens

  1. Sticky Thread Sticky: The Noob Teenagers Guide To Muscle

    Started by Nyghtbringer, 06-06-2008 09:48 PM
    2 Pages •
    1 2
    • Replies: 49
    • Views: 17,947
    AshtonB
    05-20-2013, 02:41 AM Go to last post

  2. Sticky Thread Sticky: New to the Forum, Click Here

    Started by Doug, 01-24-2008 09:59 AM
    • Replies: 0
    • Views: 3,226
    Doug
    01-24-2008, 09:59 AM Go to last post

  1. Big flabby arms

    Started by twistedlife415, 06-14-2013 09:48 PM
    • Replies: 0
    • Views: 36
    twistedlife415
    06-14-2013, 09:48 PM Go to last post

  2. Protein bars aren't my thing; make shake with them?

    Started by Obelish, 05-27-2013 05:36 PM
    • Replies: 5
    • Views: 169
    HDJoe
    06-14-2013, 08:54 AM Go to last post

  3. New PRs

    Started by sniper, 05-15-2013 10:42 PM
    • Replies: 1
    • Views: 108
    Stephanie56
    06-12-2013, 09:57 AM Go to last post

  4. Bench Press slow improvement?

    Started by jfletch, 06-08-2013 11:36 AM
    • Replies: 1
    • Views: 122
    tadolfi
    06-11-2013, 04:35 AM Go to last post

  5. Forearm pains when doing curls????!???

    Started by kevinturna, 05-21-2013 08:10 PM
    • Replies: 4
    • Views: 180
    kevinturna
    05-22-2013, 05:36 PM Go to last post

  6. Is training 7x a week bad?

    Started by ILOVEGYM, 05-18-2013 12:40 PM
    • Replies: 2
    • Views: 114
    dday39
    05-22-2013, 09:34 AM Go to last post

  7. As a teen should i worry about weighing food?

    Started by ILOVEGYM, 05-18-2013 12:36 PM
    • Replies: 1
    • Views: 73
    Scrutiny
    05-19-2013, 01:12 AM Go to last post

  8. 17yo squat form check

    Started by ILOVEGYM, 05-18-2013 12:41 PM
    • Replies: 2
    • Views: 81
    MariaGrace39
    05-18-2013, 01:43 PM Go to last post

  9. Hey new to the forum just need 5 post to upload vid

    Started by ILOVEGYM, 05-18-2013 12:29 PM
    • Replies: 0
    • Views: 56
    ILOVEGYM
    05-18-2013, 12:29 PM Go to last post

  10. What is Better for 14 YO Ectomorph?

    Started by GeorgeVernon, 05-07-2013 05:24 PM
    • Replies: 6
    • Views: 240
    GeorgeVernon
    05-09-2013, 03:09 PM Go to last post

  11. Supplements for 13 year old?

    Started by russellb, 01-18-2013 02:01 PM
    • Replies: 11
    • Views: 833
    dday39
    05-09-2013, 01:15 PM Go to last post

  12. 17 Year Old Beginner, where to start?

    Started by Penned, 01-18-2011 02:36 AM
    • Replies: 6
    • Views: 660
    shagydeep
    05-06-2013, 05:51 AM Go to last post

  13. Weird Abs!

    Started by Parakletos, 12-22-2012 07:24 PM
    • Replies: 12
    • Views: 968
    beatdiabetes
    05-03-2013, 10:16 AM Go to last post

  14. Tryng to get a bigger chest

    Started by Obelish, 09-09-2012 09:10 PM
    • Replies: 10
    • Views: 724
    shagydeep
    05-03-2013, 04:28 AM Go to last post

  15. Gaining muscle

    Started by tm9477, 12-11-2012 12:22 PM
    • Replies: 10
    • Views: 432
    jonnywoods
    04-29-2013, 12:47 AM Go to last post

  16. cutting update

    Started by soheil, 04-27-2013 06:33 PM
    2 Attachment(s)
    • Replies: 1
    • Views: 95
    AToE
    04-27-2013, 06:49 PM Go to last post

  17. I need advice/help!

    Started by barcoologan, 04-19-2013 05:31 AM
    • Replies: 5
    • Views: 168
    shagydeep
    04-22-2013, 05:38 AM Go to last post

  18. Bench Press Alternative

    Started by dan8artley, 01-17-2013 03:11 PM
    • Replies: 3
    • Views: 268
    shagydeep
    04-22-2013, 05:34 AM Go to last post

  19. Getting Six Pack

    Started by javed13, 01-06-2013 07:31 PM
    • Replies: 13
    • Views: 555
    HDJoe
    04-17-2013, 03:44 PM Go to last post

  20. What's a good diet for teens?

    Started by AdamHJ, 04-09-2013 04:59 PM
    • Replies: 3
    • Views: 162
    Samson11
    04-11-2013, 01:35 PM Go to last post

  21. Smile I'm Ecto or Mesomorph or both.

    Started by Valeri, 04-05-2013 10:47 PM
    5 Attachment(s)
    • Replies: 23
    • Views: 744
    Valeri
    04-09-2013, 05:16 PM Go to last post

  22. Average arm size for 15-16 Year old?

    Started by tankguy, 11-10-2010 03:22 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 49
    • Views: 23,862
    Weights
    03-26-2013, 05:11 AM Go to last post

  23. 16 Years old now! What do you think now!? Keeping Lean, Getting Big

    Started by TeenBuilder, 12-21-2012 07:04 AM
    2 Attachment(s)
    • Replies: 6
    • Views: 707
    dd10
    02-27-2013, 05:49 PM Go to last post

  24. Would like to build muscle mass and get stronger...

    Started by MilanD7, 11-25-2012 09:46 PM
    • Replies: 20
    • Views: 585
    Nicd123
    02-27-2013, 07:50 AM Go to last post

  25. My story, Anything is possible.

    Started by wakobarry, 11-29-2012 08:18 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 336
    Nicd123
    02-27-2013, 07:28 AM Go to last post

  26. Getting Started. My opinion, is it ok?

    Started by pojiejapan, 12-08-2012 01:19 PM
    • Replies: 6
    • Views: 315
    Nicd123
    02-27-2013, 07:18 AM Go to last post

  27. Questions about my body fat

    Started by spartan69cs, 12-21-2012 01:09 AM
    2 Attachment(s)
    • Replies: 4
    • Views: 218
    Nicd123
    02-27-2013, 07:01 AM Go to last post

  28. Want to run track, not lose fat

    Started by Obelish, 01-17-2013 11:49 PM
    • Replies: 16
    • Views: 638
    Nicd123
    02-25-2013, 11:37 AM Go to last post

  29. I need your help!

    Started by kwadeeee, 01-30-2013 03:46 PM
    • Replies: 3
    • Views: 129
    Nicd123
    02-25-2013, 10:49 AM Go to last post

  30. need a work out

    Started by dubose87, 02-09-2013 09:11 PM
    • Replies: 4
    • Views: 242
    Predator
    02-12-2013, 05:25 AM Go to last post
 

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