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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 22,699
    08-19-2014, 04:41 AM Go to last post
  2. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 169
    • Views: 70,483
    08-15-2014, 06:32 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 12,619
    02-27-2014, 07:47 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 10
    • Views: 2,303
    02-27-2014, 07:46 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 31,364
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 52,481
    06-16-2006, 12:09 PM Go to last post
  1. Exclamation in need of a new Program

    Started by Az3s, Yesterday 06:55 AM
    • Replies: 3
    • Views: 50
    Today, 05:14 AM Go to last post
  2. Which exercise to choose?

    Started by yusf, Yesterday 01:27 PM
    • Replies: 3
    • Views: 67
    Yesterday, 10:12 PM Go to last post
    • Replies: 14
    • Views: 224
    Yesterday, 06:43 PM Go to last post
  3. please help me with my workout routine.

    Started by yusf, 08-28-2014 07:52 AM
    • Replies: 5
    • Views: 56
    Yesterday, 07:16 AM Go to last post
  4. Improve strenght

    Started by johndoe, 08-28-2014 11:55 AM
    • Replies: 5
    • Views: 77
    Yesterday, 04:44 AM Go to last post
  5. Getting back into the swing

    Started by Sullyb, 08-26-2014 05:53 PM
    • Replies: 3
    • Views: 73
    08-28-2014, 05:15 PM Go to last post
  6. First time lifter. Help Needed

    Started by afterburn, 08-26-2014 03:55 PM
    • Replies: 9
    • Views: 161
    08-28-2014, 11:58 AM Go to last post
  7. Cool New to working out...

    Started by VincentFeinman, 08-23-2014 09:00 PM
    • Replies: 10
    • Views: 182
    08-28-2014, 08:41 AM Go to last post
  8. A skinny beginner needs with questions !

    Started by Khird, 08-26-2014 09:28 PM
    • Replies: 6
    • Views: 104
    08-28-2014, 05:24 AM Go to last post
  9. Beginner Plan To Strengthen & Bulk Up My Right Side

    Started by Ackerz, 08-23-2014 02:50 PM
    • Replies: 11
    • Views: 193
    08-28-2014, 05:15 AM Go to last post
  10. 15 year old beginner looking for a routine

    Started by Annihilator, 08-26-2014 08:51 AM
    • Replies: 5
    • Views: 79
    08-27-2014, 03:28 AM Go to last post
  11. Reps, Sets Clarification

    Started by cvlngineer, 08-26-2014 10:46 AM
    • Replies: 2
    • Views: 60
    08-27-2014, 12:54 AM Go to last post
  12. plz give me an effective plan.

    Started by yusf, 08-21-2014 07:21 PM
    • Replies: 7
    • Views: 140
    08-26-2014, 11:05 PM Go to last post
  13. High metabolism

    Started by Blaze420, 08-12-2014 07:34 AM
    2 Pages
    1 2
    • Replies: 43
    • Views: 729
    08-26-2014, 11:05 PM Go to last post
  14. Bodybuilding diet length?

    Started by 0scar, 08-26-2014 02:01 PM
    • Replies: 4
    • Views: 72
    08-26-2014, 06:43 PM Go to last post
  15. Please help me with this workout routine.

    Started by yusf, 08-21-2014 01:58 PM
    • Replies: 8
    • Views: 128
    08-26-2014, 01:53 PM Go to last post
    • Replies: 4
    • Views: 99
    08-25-2014, 03:10 AM Go to last post
  16. Seeking advice to get back into shape

    Started by gdavge2003, 08-25-2014 01:23 AM
    • Replies: 0
    • Views: 36
    08-25-2014, 01:23 AM Go to last post
  17. Hex Bar vs. Conventional

    Started by cardioman, 12-22-2010 07:56 AM
    • Replies: 8
    • Views: 787
    08-23-2014, 08:40 AM Go to last post
  18. I've been asked to improve my leg power

    Started by braydee89, 04-25-2007 03:57 PM
    • Replies: 5
    • Views: 1,169
    08-22-2014, 02:55 AM Go to last post
    • Replies: 6
    • Views: 194
    08-21-2014, 02:54 AM Go to last post
  19. need help

    Started by bernard2014, 08-19-2014 03:17 PM
    • Replies: 7
    • Views: 144
    08-20-2014, 02:16 PM Go to last post
  20. Exclamation Squat form and Yates row Check.

    Started by chrismane, 08-15-2014 06:35 PM
    • Replies: 6
    • Views: 172
    08-19-2014, 12:29 PM Go to last post
  21. Training Questions

    Started by cvlngineer, 08-13-2014 06:07 PM
    • Replies: 5
    • Views: 160
    08-18-2014, 08:14 AM Go to last post
  22. Losing fat over stomach

    Started by Seer, 08-17-2014 07:23 PM
    • Replies: 2
    • Views: 124
    08-18-2014, 02:52 AM Go to last post
  23. About the use of Soy

    Started by Neph, 08-16-2014 04:45 PM
    • Replies: 3
    • Views: 123
    08-18-2014, 02:51 AM Go to last post
    • Replies: 21
    • Views: 597
    08-17-2014, 05:14 AM Go to last post
  24. How to lose fat and conserve muscle?

    Started by danieltheboi, 08-16-2014 02:41 PM
    • Replies: 3
    • Views: 96
    08-16-2014, 09:05 PM Go to last post
  25. Beginner questions

    Started by PeculiarChap, 08-16-2014 06:07 PM
    • Replies: 1
    • Views: 91
    08-16-2014, 06:36 PM Go to last post

 

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