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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 76
    • Views: 24,557
    10-09-2014, 11:38 PM Go to last post
  2. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 172
    • Views: 73,446
    10-09-2014, 11:36 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 11
    • Views: 2,630
    09-06-2014, 04:20 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 13,049
    02-27-2014, 08:47 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 31,989
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 53,298
    06-16-2006, 01:09 PM Go to last post
  1. help on lats pull down

    Started by yusf, 11-01-2014 09:40 AM
    • Replies: 8
    • Views: 257
    Today, 07:48 AM Go to last post
  2. How about working a muscle 6 times a week?

    Started by yusf, Yesterday 02:50 PM
    • Replies: 2
    • Views: 27
    Today, 01:27 AM Go to last post
  3. Has anyone tried Vida health coaching?

    Started by torimartin, 11-09-2014 09:56 PM
    • Replies: 4
    • Views: 164
    Yesterday, 09:23 PM Go to last post
  4. Help with easily putting on weight!

    Started by mantishugo, 10-06-2014 04:07 AM
    • Replies: 18
    • Views: 485
    11-21-2014, 08:23 PM Go to last post
  5. When to increase weight

    Started by Skippysje, 11-06-2014 10:33 AM
    • Replies: 6
    • Views: 214
    11-21-2014, 03:43 PM Go to last post
  6. A skinny beginner needs with questions !

    Started by Khird, 08-26-2014 10:28 PM
    • Replies: 8
    • Views: 321
    11-21-2014, 03:41 PM Go to last post
  7. Question Is getting too much protein bad for you?

    Started by mantishugo, 11-11-2014 12:52 AM
    • Replies: 13
    • Views: 351
    11-21-2014, 09:26 AM Go to last post
  8. Trying to figure out where to start...

    Started by TheGreatOxen, 11-16-2014 07:04 PM
    • Replies: 2
    • Views: 92
    11-18-2014, 10:24 AM Go to last post
  9. Worn out during workout but not afterwards

    Started by leipzig, 08-13-2014 09:35 PM
    • Replies: 14
    • Views: 393
    11-17-2014, 07:04 PM Go to last post
  10. Getting Lean and Cut

    Started by LaxK1ng, 11-17-2014 02:25 AM
    • Replies: 5
    • Views: 107
    11-17-2014, 02:04 PM Go to last post
  11. NPC bodybuilders diets/workouts

    Started by THAsokrtryxtr, 11-14-2014 02:28 PM
    • Replies: 5
    • Views: 125
    11-15-2014, 05:25 PM Go to last post
  12. Need help in losing weight

    Started by rams, 11-13-2014 12:34 PM
    • Replies: 8
    • Views: 159
    11-14-2014, 09:26 AM Go to last post
  13. Why the fcuk won't my god dam arms grow?

    Started by themelv, 11-07-2014 08:27 PM
    • Replies: 15
    • Views: 438
    11-11-2014, 09:29 PM Go to last post
    • Replies: 1
    • Views: 62
    11-11-2014, 07:15 AM Go to last post
    • Replies: 2
    • Views: 94
    11-10-2014, 07:11 AM Go to last post
  14. Zero muscle! none, nada, null

    Started by colonel005, 10-26-2014 04:25 PM
    • Replies: 9
    • Views: 317
    11-09-2014, 01:18 PM Go to last post
  15. Advice on Workout Plan

    Started by RdmHenchman, 11-06-2014 03:07 AM
    • Replies: 3
    • Views: 141
    11-06-2014, 11:36 AM Go to last post
  16. Advice on form.

    Started by yusf, 10-31-2014 01:11 PM
    • Replies: 4
    • Views: 178
    11-05-2014, 12:37 PM Go to last post
  17. Post Lifting when not 100%

    Started by Louhock, 10-29-2014 08:07 AM
    • Replies: 7
    • Views: 271
    11-05-2014, 12:31 PM Go to last post
  18. I need a new routine

    Started by themelv, 11-03-2014 07:53 AM
    • Replies: 3
    • Views: 147
    11-04-2014, 03:54 AM Go to last post
  19. Developing my own full body workouts

    Started by Fitness4Hunter, 10-26-2014 01:42 PM
    • Replies: 4
    • Views: 212
    11-03-2014, 08:59 AM Go to last post
  20. Thoughts on crossfit

    Started by psbeaman, 03-24-2014 10:57 PM
    • Replies: 23
    • Views: 734
    11-02-2014, 11:03 AM Go to last post
  21. Getting back into the game

    Started by ChUt26, 10-30-2014 01:26 PM
    • Replies: 0
    • Views: 123
    10-30-2014, 01:26 PM Go to last post
  22. Losing Strength while Cutting?

    Started by JeffInJax, 10-30-2014 07:56 AM
    • Replies: 8
    • Views: 170
    10-30-2014, 12:58 PM Go to last post
  23. whats a good work out plan for a 14 year old boy

    Started by jabu2000, 10-29-2014 11:09 AM
    • Replies: 2
    • Views: 140
    10-29-2014, 09:19 PM Go to last post
  24. ? on training intensity

    Started by zorach, 10-27-2014 11:24 AM
    • Replies: 3
    • Views: 141
    10-27-2014, 04:01 PM Go to last post
  25. Rotator Cuff exercises

    Started by robsmith, 10-23-2014 12:02 PM
    • Replies: 2
    • Views: 170
    10-24-2014, 05:56 PM Go to last post
  26. Advice on lifting during basketball?

    Started by Raider, 10-24-2014 01:48 PM
    • Replies: 4
    • Views: 141
    10-24-2014, 05:53 PM Go to last post
  27. Is this a good routine for a beginner?

    Started by asdfguy, 10-24-2014 12:42 AM
    • Replies: 3
    • Views: 201
    10-24-2014, 07:44 AM Go to last post

 

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