MEMBER LOGIN

Page 1 of 499 1231151101 ... LastLast
Threads 1 to 30 of 14951

Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 171
    • Views: 71,876
    09-20-2014, 03:06 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 11
    • Views: 2,445
    09-06-2014, 03:20 AM Go to last post
  3. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 23,202
    08-19-2014, 04:41 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 12,796
    02-27-2014, 07:47 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 31,579
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 52,812
    06-16-2006, 12:09 PM Go to last post
  1. Sore Muscles

    Started by britchick18, 09-24-2014 09:27 AM
    • Replies: 12
    • Views: 205
    Yesterday, 11:32 PM Go to last post
  2. Routine help

    Started by robsmith, Yesterday 11:14 AM
    • Replies: 1
    • Views: 28
    Yesterday, 11:52 AM Go to last post
  3. Starting Over Again

    Started by blacknbluecobra, 09-24-2014 04:32 PM
    • Replies: 7
    • Views: 146
    Yesterday, 03:58 AM Go to last post
  4. is this diet ok to cut deflict

    Started by brock123, 09-23-2014 04:48 PM
    • Replies: 4
    • Views: 111
    09-28-2014, 04:03 PM Go to last post
  5. Focus on Losing Fat before Gaining Muscle

    Started by Chris1479, 09-26-2014 08:44 AM
    • Replies: 4
    • Views: 164
    09-26-2014, 08:40 PM Go to last post
  6. How effective is whey protein mixed with water?

    Started by asdfguy, 09-24-2014 07:02 PM
    • Replies: 5
    • Views: 142
    09-25-2014, 09:07 AM Go to last post
  7. Is Scott Herman wrong about seated row technique?

    Started by asdfguy, 09-24-2014 07:09 PM
    • Replies: 1
    • Views: 58
    09-25-2014, 03:14 AM Go to last post
  8. 2 months in

    Started by Louhock, 09-18-2014 05:39 AM
    • Replies: 20
    • Views: 469
    09-24-2014, 08:52 AM Go to last post
  9. 2 months in and no results PLEASE HELP!!!!

    Started by shalkedeagle, 09-20-2014 11:42 PM
    • Replies: 4
    • Views: 199
    09-23-2014, 08:44 PM Go to last post
  10. Un-Even Chest

    Started by Craig7839, 09-23-2014 11:21 AM
    • Replies: 3
    • Views: 129
    09-23-2014, 07:58 PM Go to last post
  11. Lightbulb Routine Advice

    Started by bogner17, 07-17-2014 08:34 AM
    • Replies: 6
    • Views: 279
    09-23-2014, 07:00 AM Go to last post
  12. Beginners Read this...

    Started by Expat68, 08-13-2008 03:38 AM
    • Replies: 22
    • Views: 17,017
    09-19-2014, 04:31 PM Go to last post
    • Replies: 14
    • Views: 316
    09-19-2014, 02:56 AM Go to last post
  13. First time lifter. Help Needed

    Started by afterburn, 08-26-2014 03:55 PM
    • Replies: 18
    • Views: 676
    09-17-2014, 08:25 PM Go to last post
  14. Unhappy needing much needed help pics included

    Started by aleyardy, 09-16-2014 07:03 PM
    • Replies: 4
    • Views: 135
    09-17-2014, 11:26 AM Go to last post
  15. Angry HGH and sleep

    Started by chrismane, 09-13-2014 05:11 PM
    • Replies: 9
    • Views: 284
    09-16-2014, 02:42 PM Go to last post
  16. PT Pyramid

    Started by Curtens, 09-15-2014 12:59 PM
    • Replies: 1
    • Views: 96
    09-16-2014, 02:59 AM Go to last post
  17. Question Bullnox vs PreJym .. .

    Started by chrismane, 09-11-2014 10:52 PM
    • Replies: 9
    • Views: 232
    09-15-2014, 10:58 PM Go to last post
  18. How long should I Bulk for?

    Started by timzone, 09-10-2014 10:41 AM
    • Replies: 6
    • Views: 207
    09-15-2014, 09:13 PM Go to last post
  19. Daily calories

    Started by Louhock, 09-10-2014 06:15 AM
    • Replies: 5
    • Views: 221
    09-15-2014, 03:11 AM Go to last post
  20. High metabolism

    Started by Blaze420, 08-12-2014 07:34 AM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 1,525
    09-15-2014, 03:02 AM Go to last post
  21. Lightbulb Workout plan & Nutrition advice needed

    Started by Boothy10, 07-16-2014 12:12 PM
    • Replies: 3
    • Views: 295
    09-12-2014, 10:48 PM Go to last post
  22. Beginner work out for women

    Started by NikkiAM, 09-10-2014 10:09 PM
    • Replies: 4
    • Views: 166
    09-12-2014, 02:48 AM Go to last post
    • Replies: 2
    • Views: 208
    09-10-2014, 08:34 PM Go to last post
  23. Question Male 36 looking for right direction

    Started by TheAqua, 09-05-2014 04:52 PM
    • Replies: 3
    • Views: 187
    09-10-2014, 04:54 PM Go to last post
  24. How should i cut last belly fat and increase muscles?

    Started by Punz, 09-08-2014 05:02 AM
    • Replies: 2
    • Views: 167
    09-08-2014, 07:39 AM Go to last post
  25. 3 day full body--#excercises and reps??

    Started by psbeaman, 09-07-2014 05:27 PM
    • Replies: 2
    • Views: 110
    09-08-2014, 03:06 AM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Follow M&S
Contact Us

Muscle & Strength, LLC
1118 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2013, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use