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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 165
    • Views: 69,464
    07-07-2014, 04:04 AM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 12,453
    02-27-2014, 07:47 AM Go to last post
  3. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 10
    • Views: 2,196
    02-27-2014, 07:46 AM Go to last post
  4. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 22,369
    02-27-2014, 07:46 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 31,107
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 52,157
    06-16-2006, 12:09 PM Go to last post
  1. ? from a handdcaped guy

    Started by zorach, Today 02:54 PM
    • Replies: 1
    • Views: 14
    Today, 04:05 PM Go to last post
  2. advice please !!!

    Started by ierrick, Yesterday 01:39 AM
    • Replies: 2
    • Views: 49
    Today, 12:09 PM Go to last post
  3. aspiring trainer here

    Started by THAsokrtryxtr, 07-26-2014 02:57 PM
    • Replies: 3
    • Views: 55
    Today, 12:08 PM Go to last post
  4. Question about NO Pre workout and Creatine

    Started by Kevino5544, 07-25-2014 02:19 AM
    • Replies: 6
    • Views: 89
    Today, 09:14 AM Go to last post
  5. Help Needed to begin

    Started by Nonameforme, 07-26-2014 01:58 AM
    • Replies: 2
    • Views: 51
    07-26-2014, 07:25 AM Go to last post
  6. Advice please

    Started by sparks2109, 07-24-2014 04:16 PM
    • Replies: 4
    • Views: 78
    07-25-2014, 11:34 PM Go to last post
  7. training help

    Started by jdheff86, 07-20-2014 05:01 PM
    • Replies: 9
    • Views: 149
    07-24-2014, 03:13 AM Go to last post
    • Replies: 15
    • Views: 325
    07-24-2014, 03:12 AM Go to last post
  8. Pre-workout supplements

    Started by 0scar, 07-14-2014 08:10 PM
    • Replies: 20
    • Views: 350
    07-21-2014, 11:53 PM Go to last post
  9. Question Just started working out at 15..

    Started by azee, 07-19-2014 09:25 PM
    • Replies: 4
    • Views: 109
    07-21-2014, 03:44 PM Go to last post
  10. Help!

    Started by united31, 07-20-2014 04:08 PM
    • Replies: 1
    • Views: 45
    07-21-2014, 02:52 AM Go to last post
    • Replies: 6
    • Views: 151
    07-18-2014, 10:15 PM Go to last post
  11. help with macros while on LDNM Cutting guide

    Started by tommcd82, 07-18-2014 06:12 PM
    • Replies: 1
    • Views: 56
    07-18-2014, 07:30 PM Go to last post
    • Replies: 5
    • Views: 134
    07-18-2014, 09:24 AM Go to last post
  12. Not seeing any gains

    Started by maccoons, 07-12-2014 09:11 AM
    • Replies: 12
    • Views: 309
    07-18-2014, 09:16 AM Go to last post
  13. Lightbulb Routine Advice

    Started by bogner17, 07-17-2014 08:34 AM
    • Replies: 4
    • Views: 131
    07-18-2014, 02:36 AM Go to last post
  14. New Member - Looking for answers

    Started by Fitness27, 07-17-2014 07:57 PM
    • Replies: 2
    • Views: 67
    07-17-2014, 08:22 PM Go to last post
  15. 5 Months in... need help and advice to re-focus!

    Started by BPK101, 07-14-2014 03:41 PM
    • Replies: 6
    • Views: 176
    07-16-2014, 02:57 PM Go to last post
  16. Lightbulb Workout plan & Nutrition advice needed

    Started by Boothy10, 07-16-2014 12:12 PM
    • Replies: 0
    • Views: 100
    07-16-2014, 12:12 PM Go to last post
  17. 4 tips to build a bigger bench

    Started by Zachs77, 05-13-2014 09:36 AM
    • Replies: 5
    • Views: 310
    07-16-2014, 11:01 AM Go to last post
  18. Alternatives to dips and push-ups?

    Started by ScorpioPower, 06-19-2014 12:18 AM
    • Replies: 3
    • Views: 189
    07-16-2014, 05:51 AM Go to last post
  19. Please HELP!

    Started by pdpaul, 07-06-2014 02:14 AM
    • Replies: 4
    • Views: 129
    07-16-2014, 05:48 AM Go to last post
  20. Getting fit again

    Started by Marlin, 07-15-2014 06:08 PM
    • Replies: 1
    • Views: 81
    07-15-2014, 08:10 PM Go to last post
  21. starting over

    Started by jbourff30, 07-15-2014 02:05 PM
    • Replies: 1
    • Views: 70
    07-15-2014, 02:45 PM Go to last post
  22. New and need advice

    Started by wickeddonki, 07-14-2014 10:45 AM
    • Replies: 2
    • Views: 87
    07-14-2014, 04:52 PM Go to last post
  23. Please help, Routines

    Started by tomer, 07-13-2014 08:19 PM
    • Replies: 4
    • Views: 122
    07-14-2014, 05:54 AM Go to last post
  24. 5 Factor vs. BodyforLife

    Started by mrktpro, 07-13-2014 11:28 AM
    • Replies: 1
    • Views: 86
    07-14-2014, 02:54 AM Go to last post
    • Replies: 2
    • Views: 103
    07-14-2014, 02:48 AM Go to last post
  25. Beginner Muscle Building/ Strength Building.

    Started by rtj45, 12-07-2013 03:16 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,327
    07-10-2014, 05:24 AM Go to last post

 

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