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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Q&A With Brandon Campbell

    Started by Steve, 02-26-2013 10:26 AM
    • Replies: 24
    • Views: 1,502
    maxP
    06-17-2013, 01:48 AM Go to last post

  2. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 62
    Steve
    06-12-2013, 03:43 PM Go to last post

  3. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 139
    • Views: 53,799
    FabioFJR
    06-07-2013, 03:04 PM Go to last post

  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages •
    1 2
    • Replies: 37
    • Views: 10,409
    Ricstix
    05-31-2013, 05:38 AM Go to last post

  5. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    3 Pages •
    1 2 3
    • Replies: 68
    • Views: 18,613
    yourgod
    05-16-2013, 09:00 AM Go to last post

  6. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 26,600
    Two21
    02-27-2009, 11:38 PM Go to last post

  7. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 46,371
    Damien
    06-16-2006, 12:09 PM Go to last post

  1. Recommend a 3-split routine?

    Started by Welhaven, 06-18-2013 03:24 PM
    • Replies: 4
    • Views: 70
    C26000
    Yesterday, 08:25 PM Go to last post

  2. Best time to check body weight?

    Started by asasmith, 06-13-2013 12:42 PM
    • Replies: 9
    • Views: 104
    5kgLifter
    Yesterday, 04:48 PM Go to last post

  3. Unhappy Is this workout too much for me?

    Started by Scrubs, 06-18-2013 10:31 PM
    • Replies: 6
    • Views: 74
    dday39
    Yesterday, 12:42 PM Go to last post

  4. help/advice much appreciated , change of routine

    Started by stevejones, Yesterday 05:18 AM
    • Replies: 6
    • Views: 57
    stevejones
    Yesterday, 11:29 AM Go to last post

  5. Quick Enough Progress???

    Started by mosy9, Yesterday 09:48 AM
    • Replies: 6
    • Views: 66
    Doug
    Yesterday, 11:21 AM Go to last post

  6. Newbie is confused

    Started by Chris04, 06-18-2013 09:43 PM
    • Replies: 5
    • Views: 58
    rantorcha
    Yesterday, 09:21 AM Go to last post

  7. Cool Losing a small layer of fat

    Started by JackNorman, 06-18-2013 07:33 PM
    • Replies: 4
    • Views: 46
    dday39
    Yesterday, 08:15 AM Go to last post

  8. Question Help im skinny

    Started by peymann, 06-13-2013 05:40 AM
    • Replies: 20
    • Views: 258
    Sudo
    Yesterday, 02:22 AM Go to last post

  9. Training and Diet help, Newbie

    Started by Jamseylad, 06-16-2013 07:44 AM
    • Replies: 5
    • Views: 105
    Jamseylad
    06-18-2013, 05:28 PM Go to last post

  10. Not sure where to start

    Started by MarkF, 06-18-2013 03:29 PM
    • Replies: 1
    • Views: 33
    RPL420
    06-18-2013, 05:11 PM Go to last post

  11. Angry Female needing help (cant seem to lose the weight)

    Started by AngelFace, 06-17-2013 11:01 AM
    • Replies: 16
    • Views: 169
    castille
    06-18-2013, 12:39 PM Go to last post

  12. Skinny fat advice

    Started by ccsw31608, 06-17-2013 12:46 AM
    • Replies: 3
    • Views: 75
    Doug
    06-18-2013, 11:12 AM Go to last post

  13. Angry Why am I unbelievably weak?

    Started by AgentDreamer, 06-17-2013 06:53 AM
    • Replies: 11
    • Views: 153
    HDJoe
    06-18-2013, 08:48 AM Go to last post

  14. Cool Newbie advice wanted :)

    Started by Graven, 06-17-2013 10:08 AM
    • Replies: 6
    • Views: 70
    Graven
    06-18-2013, 01:34 AM Go to last post

  15. Another Wendler article knocking it out of the park.

    Started by fatboyjay, 06-17-2013 11:52 AM
    • Replies: 5
    • Views: 104
    crimsonvike
    06-17-2013, 05:51 PM Go to last post

  16. Starting to work out and really confused

    Started by Chris21, 06-16-2013 03:00 PM
    • Replies: 1
    • Views: 60
    dday39
    06-17-2013, 09:07 AM Go to last post

  17. Unsure on what I am doing.

    Started by mynx, 06-10-2013 04:56 AM
    2 Attachment(s)
    • Replies: 17
    • Views: 389
    mynx
    06-17-2013, 12:53 AM Go to last post

  18. Wrist Hurt

    Started by Casterina, 06-16-2013 04:35 PM
    • Replies: 6
    • Views: 83
    Sudo
    06-17-2013, 12:26 AM Go to last post

  19. I want to now which protien is good for me.

    Started by Jassi3131, 06-15-2013 02:46 AM
    • Replies: 5
    • Views: 85
    AMuscle1
    06-16-2013, 09:28 PM Go to last post

  20. Fat that sticks out beneath where your bra sits . . .

    Started by twistedlife415, 06-14-2013 10:00 PM
    • Replies: 2
    • Views: 85
    twistedlife415
    06-16-2013, 09:18 PM Go to last post

  21. Gym Noob

    Started by side21, 06-16-2013 06:00 PM
    • Replies: 2
    • Views: 36
    side21
    06-16-2013, 06:17 PM Go to last post

  22. Help with gaining muscle (with a Chest and Shoulder focus)

    Started by cag6117, 06-15-2013 03:18 PM
    • Replies: 4
    • Views: 87
    JackeD
    06-16-2013, 02:44 PM Go to last post

  23. Hi I Need Help :D

    Started by iTouchedTheNet, 06-16-2013 08:54 AM
    • Replies: 3
    • Views: 70
    MariaGrace39
    06-16-2013, 10:52 AM Go to last post

  24. How do I change my user name?

    Started by dukhaskunk, 06-15-2013 03:46 PM
    • Replies: 2
    • Views: 56
    dukhaskunk
    06-16-2013, 06:16 AM Go to last post

  25. Want to squat, but can work harder doing a press

    Started by Sed57, 06-15-2013 02:53 AM
    • Replies: 16
    • Views: 185
    wegs
    06-16-2013, 12:48 AM Go to last post

  26. Looking for a good bicep workout

    Started by Nateagade, 06-08-2013 09:49 AM
    • Replies: 7
    • Views: 182
    Nateagade
    06-15-2013, 03:30 PM Go to last post

  27. basic question to start an exercise

    Started by uzumaki, 06-15-2013 08:59 AM
    • Replies: 2
    • Views: 49
    Jmama
    06-15-2013, 11:45 AM Go to last post

  28. New to the forums =D. Have a bunch of questions

    Started by stefan1988, 06-10-2013 01:39 PM
    • Replies: 5
    • Views: 151
    dukhaskunk
    06-15-2013, 09:06 AM Go to last post

  29. Workout for beginner with dumbbells only

    Started by newguy1233, 06-11-2013 07:36 PM
    • Replies: 3
    • Views: 94
    dukhaskunk
    06-15-2013, 08:49 AM Go to last post

  30. Smile Skinny nerd looking to gain some muscle xD

    Started by afflicto, 06-12-2013 04:06 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 164
    zach90
    06-14-2013, 07:19 PM Go to last post
 

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