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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 02:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 76
    • Views: 25,176
    10-09-2014, 11:38 PM Go to last post
  2. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 09:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 172
    • Views: 73,977
    10-09-2014, 11:36 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 04:43 PM
    • Replies: 11
    • Views: 2,752
    09-06-2014, 04:20 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 10:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 13,130
    02-27-2014, 08:47 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-28-2009 12:38 AM
    • Replies: 0
    • Views: 32,134
    02-28-2009, 12:38 AM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 01:09 PM
    • Replies: 0
    • Views: 53,528
    06-16-2006, 01:09 PM Go to last post
  1. Starting to Gain Muscle...Need Help

    Started by gurrilla55, Yesterday 08:22 PM
    • Replies: 8
    • Views: 81
    Today, 03:24 PM Go to last post
  2. Couple of years in, where to go from here

    Started by Sed57, 12-16-2014 10:02 PM
    • Replies: 2
    • Views: 79
    Yesterday, 03:39 PM Go to last post
    • Replies: 4
    • Views: 99
    12-16-2014, 04:08 PM Go to last post
  3. Bad back

    Started by Skippysje, 12-11-2014 05:42 AM
    • Replies: 4
    • Views: 150
    12-15-2014, 11:36 AM Go to last post
  4. Beginner questions

    Started by DanM, 12-12-2014 04:50 PM
    • Replies: 6
    • Views: 124
    12-15-2014, 11:27 AM Go to last post
  5. Workout music and headphones for iPhones

    Started by psbeaman, 12-14-2014 05:01 PM
    • Replies: 2
    • Views: 69
    12-14-2014, 09:41 PM Go to last post
  6. Smile Looking for a mentor to talk to

    Started by maccoons, 12-14-2014 05:45 PM
    • Replies: 0
    • Views: 39
    12-14-2014, 05:45 PM Go to last post
  7. am i over training?

    Started by hunglikeabat, 12-09-2014 11:31 PM
    • Replies: 10
    • Views: 290
    12-13-2014, 08:13 AM Go to last post
  8. Eating to gain mass

    Started by maccoons, 12-10-2014 11:30 PM
    • Replies: 8
    • Views: 219
    12-11-2014, 09:41 PM Go to last post
  9. Newbie

    Started by mystrength, 11-27-2014 08:54 PM
    • Replies: 3
    • Views: 154
    12-10-2014, 04:41 PM Go to last post
  10. Month off - aches

    Started by Hazbuk, 12-01-2014 04:23 AM
    • Replies: 7
    • Views: 215
    12-09-2014, 07:09 AM Go to last post
  11. Help with easily putting on weight!

    Started by mantishugo, 10-06-2014 04:07 AM
    • Replies: 19
    • Views: 682
    12-09-2014, 01:36 AM Go to last post
  12. Why the fcuk won't my god dam arms grow?

    Started by themelv, 11-07-2014 08:27 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 928
    12-05-2014, 04:08 PM Go to last post
  13. help on lats pull down

    Started by yusf, 11-01-2014 09:40 AM
    • Replies: 13
    • Views: 485
    12-03-2014, 08:43 AM Go to last post
  14. old dog new game

    Started by bganzeveld, 12-01-2014 09:58 PM
    • Replies: 5
    • Views: 164
    12-02-2014, 11:00 PM Go to last post
  15. Abs excersizes that arent abs excersizes??

    Started by put3, 11-27-2014 03:48 AM
    • Replies: 6
    • Views: 260
    11-28-2014, 08:59 PM Go to last post
  16. A bench press tip

    Started by yusf, 11-27-2014 03:24 PM
    • Replies: 0
    • Views: 90
    11-27-2014, 03:24 PM Go to last post
  17. Has anyone tried Vida health coaching?

    Started by torimartin, 11-09-2014 09:56 PM
    • Replies: 5
    • Views: 277
    11-26-2014, 01:37 PM Go to last post
  18. Getting back into the game

    Started by ChUt26, 10-30-2014 01:26 PM
    • Replies: 1
    • Views: 191
    11-25-2014, 03:37 PM Go to last post
  19. Replacement of Pull ups/ Lat pull downs

    Started by st12iker, 05-09-2011 01:29 AM
    • Replies: 5
    • Views: 677
    11-25-2014, 02:55 AM Go to last post
  20. Trying to figure out where to start...

    Started by TheGreatOxen, 11-16-2014 07:04 PM
    • Replies: 3
    • Views: 213
    11-24-2014, 10:37 AM Go to last post
  21. How about working a muscle 6 times a week?

    Started by yusf, 11-22-2014 02:50 PM
    • Replies: 3
    • Views: 157
    11-24-2014, 01:10 AM Go to last post
  22. When to increase weight

    Started by Skippysje, 11-06-2014 10:33 AM
    • Replies: 6
    • Views: 309
    11-21-2014, 03:43 PM Go to last post
  23. A skinny beginner needs with questions !

    Started by Khird, 08-26-2014 10:28 PM
    • Replies: 8
    • Views: 447
    11-21-2014, 03:41 PM Go to last post
  24. Question Is getting too much protein bad for you?

    Started by mantishugo, 11-11-2014 12:52 AM
    • Replies: 13
    • Views: 493
    11-21-2014, 09:26 AM Go to last post
  25. Worn out during workout but not afterwards

    Started by leipzig, 08-13-2014 09:35 PM
    • Replies: 14
    • Views: 469
    11-17-2014, 07:04 PM Go to last post
  26. Getting Lean and Cut

    Started by LaxK1ng, 11-17-2014 02:25 AM
    • Replies: 5
    • Views: 201
    11-17-2014, 02:04 PM Go to last post
  27. NPC bodybuilders diets/workouts

    Started by THAsokrtryxtr, 11-14-2014 02:28 PM
    • Replies: 5
    • Views: 204
    11-15-2014, 05:25 PM Go to last post
  28. Need help in losing weight

    Started by rams, 11-13-2014 12:34 PM
    • Replies: 8
    • Views: 259
    11-14-2014, 09:26 AM Go to last post
    • Replies: 1
    • Views: 126
    11-11-2014, 07:15 AM Go to last post

 

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