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Forum: Beginners Questions & Advice

Just starting out? Post your questions up here for advice from seasoned lifters.

Forum: Beginners Questions & Advice

  1. Sticky Thread Sticky: Step by step on how to start working out

    Started by CptKnuckles, 01-09-2010 08:05 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 171
    • Views: 71,537
    09-20-2014, 03:06 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding & Fitness Acronyms And Commonly Used Terms

    Started by Steve, 06-12-2013 03:43 PM
    • Replies: 11
    • Views: 2,438
    09-06-2014, 03:20 AM Go to last post
  3. Sticky Thread Sticky: How to say thanks for getting good advice..

    Started by Doug, 04-03-2007 01:26 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 75
    • Views: 23,128
    08-19-2014, 04:41 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Glossary

    Started by Doug, 09-16-2009 09:09 AM
    2 Pages
    1 2
    • Replies: 37
    • Views: 12,768
    02-27-2014, 07:47 AM Go to last post
  5. Sticky Thread Sticky: Frequently Asked Newcomer Questions

    Started by Two21, 02-27-2009 11:38 PM
    • Replies: 0
    • Views: 31,549
    02-27-2009, 11:38 PM Go to last post
  6. Question Sticky Thread Sticky: BEGINNERS: Reference Guide

    Started by Damien, 06-16-2006 12:09 PM
    • Replies: 0
    • Views: 52,742
    06-16-2006, 12:09 PM Go to last post
  1. 2 months in and no results PLEASE HELP!!!!

    Started by shalkedeagle, 09-20-2014 11:42 PM
    • Replies: 3
    • Views: 88
    Yesterday, 12:15 PM Go to last post
  2. 2 months in

    Started by Louhock, 09-18-2014 05:39 AM
    • Replies: 16
    • Views: 273
    Yesterday, 03:37 AM Go to last post
  3. Beginners Read this...

    Started by Expat68, 08-13-2008 03:38 AM
    • Replies: 22
    • Views: 16,943
    09-19-2014, 04:31 PM Go to last post
    • Replies: 14
    • Views: 232
    09-19-2014, 02:56 AM Go to last post
  4. First time lifter. Help Needed

    Started by afterburn, 08-26-2014 03:55 PM
    • Replies: 18
    • Views: 624
    09-17-2014, 08:25 PM Go to last post
  5. Unhappy needing much needed help pics included

    Started by aleyardy, 09-16-2014 07:03 PM
    • Replies: 4
    • Views: 108
    09-17-2014, 11:26 AM Go to last post
  6. Angry HGH and sleep

    Started by chrismane, 09-13-2014 05:11 PM
    • Replies: 9
    • Views: 225
    09-16-2014, 02:42 PM Go to last post
  7. PT Pyramid

    Started by Curtens, 09-15-2014 12:59 PM
    • Replies: 1
    • Views: 59
    09-16-2014, 02:59 AM Go to last post
  8. Question Bullnox vs PreJym .. .

    Started by chrismane, 09-11-2014 10:52 PM
    • Replies: 9
    • Views: 187
    09-15-2014, 10:58 PM Go to last post
  9. How long should I Bulk for?

    Started by timzone, 09-10-2014 10:41 AM
    • Replies: 6
    • Views: 162
    09-15-2014, 09:13 PM Go to last post
    • Replies: 23
    • Views: 518
    09-15-2014, 03:16 AM Go to last post
  10. Daily calories

    Started by Louhock, 09-10-2014 06:15 AM
    • Replies: 5
    • Views: 185
    09-15-2014, 03:11 AM Go to last post
  11. High metabolism

    Started by Blaze420, 08-12-2014 07:34 AM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 1,398
    09-15-2014, 03:02 AM Go to last post
  12. Lightbulb Workout plan & Nutrition advice needed

    Started by Boothy10, 07-16-2014 12:12 PM
    • Replies: 3
    • Views: 279
    09-12-2014, 10:48 PM Go to last post
  13. Beginner work out for women

    Started by NikkiAM, 09-10-2014 10:09 PM
    • Replies: 4
    • Views: 138
    09-12-2014, 02:48 AM Go to last post
    • Replies: 2
    • Views: 200
    09-10-2014, 08:34 PM Go to last post
  14. Question Male 36 looking for right direction

    Started by TheAqua, 09-05-2014 04:52 PM
    • Replies: 3
    • Views: 171
    09-10-2014, 04:54 PM Go to last post
  15. How should i cut last belly fat and increase muscles?

    Started by Punz, 09-08-2014 05:02 AM
    • Replies: 2
    • Views: 147
    09-08-2014, 07:39 AM Go to last post
  16. 3 day full body--#excercises and reps??

    Started by psbeaman, 09-07-2014 05:27 PM
    • Replies: 2
    • Views: 97
    09-08-2014, 03:06 AM Go to last post
  17. Keep Cutting or Maintain or Bulk?

    Started by Jkleisner, 09-03-2014 02:14 PM
    • Replies: 3
    • Views: 186
    09-06-2014, 06:03 AM Go to last post
    • Replies: 5
    • Views: 204
    09-06-2014, 03:24 AM Go to last post
  18. Bodybuilding diet length?

    Started by 0scar, 08-26-2014 02:01 PM
    • Replies: 5
    • Views: 198
    09-06-2014, 03:22 AM Go to last post
  19. please help me with my workout routine.

    Started by yusf, 08-28-2014 07:52 AM
    • Replies: 6
    • Views: 196
    09-06-2014, 03:22 AM Go to last post
    • Replies: 16
    • Views: 499
    09-06-2014, 03:21 AM Go to last post
  20. saggy skin

    Started by colin71, 09-04-2014 12:34 PM
    • Replies: 4
    • Views: 183
    09-05-2014, 02:47 AM Go to last post
  21. saggy skin

    Started by colin71, 09-04-2014 01:54 PM
    • Replies: 1
    • Views: 91
    09-05-2014, 02:47 AM Go to last post
    • Replies: 6
    • Views: 210
    09-05-2014, 02:41 AM Go to last post
  22. Muscle soreness

    Started by Louhock, 09-03-2014 04:57 AM
    • Replies: 8
    • Views: 244
    09-04-2014, 03:42 AM Go to last post
  23. Creatine use

    Started by Louhock, 09-01-2014 04:30 PM
    • Replies: 6
    • Views: 221
    09-03-2014, 04:43 AM Go to last post

 

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