MEMBER LOGIN

Page 1 of 143 1231151101 ... LastLast
Threads 1 to 30 of 4265

Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 01:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 272
    • Views: 57,227
    02-17-2014, 05:50 PM Go to last post
  2. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 08:39 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 188
    • Views: 111,646
    11-19-2014, 01:22 AM Go to last post
  3. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 01:28 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 21,618
    07-08-2014, 04:33 PM Go to last post
  4. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 01:58 PM
    • Replies: 24
    • Views: 10,370
    10-04-2014, 12:37 AM Go to last post
  5. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 06:50 AM
    • Replies: 0
    • Views: 49,611
    01-08-2007, 06:50 AM Go to last post
  6. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 10:57 AM
    • Replies: 0
    • Views: 7,401
    01-24-2008, 10:57 AM Go to last post
  1. pre- p90x

    Started by MTXEMadness, 06-13-2009 05:45 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 226
    • Views: 11,476
    09-14-2009, 10:46 PM Go to last post
  2. newest study against fasted cardio

    Started by Cytrainer913, 02-15-2011 02:35 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 186
    • Views: 14,820
    11-01-2011, 01:23 PM Go to last post
  3. If

    Started by Mammoth, 04-04-2012 08:07 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 121
    • Views: 6,822
    09-05-2012, 05:57 AM Go to last post
  4. Intermittent Fasting

    Started by dekd, 07-21-2010 05:50 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 115
    • Views: 9,631
    08-26-2012, 09:10 AM Go to last post
  5. LOL, Please Explain....

    Started by ZachH, 01-18-2011 10:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 86
    • Views: 3,633
    01-19-2011, 11:01 PM Go to last post
  6. Ok what I am doing wrong?

    Started by ntloader, 03-04-2011 01:53 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 3,152
    03-21-2011, 10:13 PM Go to last post
  7. Anyone looking for an online motivating buddy?

    Started by OneStep, 04-02-2010 08:38 AM
    3 Pages
    1 2 3
    • Replies: 66
    • Views: 3,774
    10-06-2010, 08:44 PM Go to last post
  8. M&S 8 Week March to May Fatloss/Transformation Team 2012!

    Started by Edgar, 03-01-2012 09:14 AM
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 4,872
    05-10-2012, 11:59 AM Go to last post
  9. cheat question.

    Started by MTXEMadness, 06-24-2009 10:56 AM
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 2,358
    06-26-2009, 02:42 PM Go to last post
  10. I like starting my day with cereal - You?

    Started by DanRich1, 07-21-2010 09:13 AM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 2,829
    07-27-2010, 04:54 PM Go to last post
  11. What's the best way to cut fat?

    Started by AMuscle1, 11-18-2012 07:20 PM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 3,581
    01-10-2013, 08:47 PM Go to last post
  12. Lactic Acid Training For Fat Loss

    Started by Danavir, 06-11-2010 08:37 PM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 4,659
    06-18-2010, 06:01 PM Go to last post
  13. Eating after daily cals have been consumed

    Started by BoomerSooner1, 09-13-2013 08:12 PM
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 2,871
    09-24-2013, 11:22 PM Go to last post
  14. Has anyone actually lost weight?

    Started by ntloader, 08-09-2009 03:09 PM
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 3,400
    03-19-2010, 01:34 AM Go to last post
  15. Intense Cardio

    Started by BrooklynRican, 01-29-2009 05:08 AM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 3,320
    01-31-2009, 10:21 PM Go to last post
  16. Urgh, not seeing the results I want.

    Started by ntloader, 05-10-2010 03:59 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 2,618
    05-22-2010, 10:18 PM Go to last post
  17. No cardio on a cutting cycle?

    Started by Dario2622, 02-20-2011 10:11 PM
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 4,167
    02-27-2011, 02:24 PM Go to last post
  18. my clients weight loss total loss- 72lb and 169 cm

    Started by adamrochester, 01-15-2011 05:39 AM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 4,721
    03-30-2011, 04:21 AM Go to last post
  19. My Workout Good or Bad?

    Started by LittleMan0315, 10-12-2010 04:26 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,085
    10-13-2010, 04:52 PM Go to last post
  20. Cardio- neccesary for fat loss?

    Started by dyermaker, 12-13-2009 06:36 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,590
    12-19-2009, 09:20 PM Go to last post
  21. Really bad genes??

    Started by Dario2622, 09-19-2012 05:40 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,353
    01-27-2013, 09:37 AM Go to last post
  22. Want to lose FAT but not ENOUGH PROTEIN.... HELP

    Started by mak2214, 07-17-2010 03:27 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 3,501
    07-26-2010, 12:17 PM Go to last post
  23. Last bit of fat isn't going away

    Started by waffles, 04-26-2011 06:17 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,033
    05-11-2011, 02:29 AM Go to last post
  24. Optimal Calorie Minimum

    Started by Hipoint, 08-05-2010 05:55 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,859
    08-10-2010, 04:22 PM Go to last post
  25. best "diet method" for cutting

    Started by MTXEMadness, 04-24-2011 07:42 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 3,533
    04-28-2011, 12:36 AM Go to last post
  26. Are some people destined to just be fat?

    Started by Blitzkrygier, 04-04-2010 09:39 AM
    2 Pages
    1 2
    • Replies: 45
    • Views: 2,205
    04-07-2010, 12:38 PM Go to last post
  27. Insulin Spike Bad?

    Started by Gaz6682, 01-31-2011 03:14 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 7,838
    02-28-2011, 09:56 PM Go to last post
  28. Need a little help with bulking, cutting, and goals in general

    Started by Nhall1988, 09-30-2013 02:05 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 1,798
    10-05-2013, 04:48 PM Go to last post
  29. Smile 34% Body Fat Need Some Advice

    Started by Zachs77, 05-09-2009 08:08 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,169
    05-15-2009, 11:02 PM Go to last post
  30. Question 50.5% body Fat - Please advice

    Started by geforce21, 06-10-2009 01:36 AM
    2 Pages
    1 2
    • Replies: 43
    • Views: 2,078
    06-11-2009, 07:39 PM Go to last post

 

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Follow M&S
Contact Us

Muscle & Strength, LLC
1118 First Street South
Columbia, SC 29209
PH: 1-800-537-9910
Email: click here

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
© Copyright 2013, Muscle & Strength LLC. Images copyright of their respective owners. Contact Us | Affiliate Program | Terms of Use