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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 07:39 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 199
    • Views: 126,813
    08-02-2015, 09:25 AM Go to last post
  2. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 12:58 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 13,445
    05-03-2015, 10:39 PM Go to last post
  3. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 12:28 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 24,831
    07-08-2014, 03:33 PM Go to last post
  4. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 12:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 272
    • Views: 67,097
    02-17-2014, 04:50 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 09:57 AM
    • Replies: 0
    • Views: 8,393
    01-24-2008, 09:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 05:50 AM
    • Replies: 0
    • Views: 51,322
    01-08-2007, 05:50 AM Go to last post
  1. Need help creating a workout.

    Started by idontknow, 07-16-2015 07:21 AM
    • Replies: 10
    • Views: 416
    08-17-2015, 05:35 AM Go to last post
  2. Weird body?

    Started by RamsaySnowman, 07-19-2015 05:32 PM
    • Replies: 8
    • Views: 460
    07-28-2015, 03:41 PM Go to last post
  3. What is the best way to lose fat?

    Started by robertseton, 02-25-2014 01:41 PM
    • Replies: 22
    • Views: 3,362
    07-13-2015, 09:46 AM Go to last post
    • Replies: 5
    • Views: 287
    07-09-2015, 09:00 AM Go to last post
  4. bodyfat percentage check

    Started by killisbadong, 07-06-2015 05:18 AM
    • Replies: 7
    • Views: 405
    07-07-2015, 06:46 AM Go to last post
  5. Will eating extremely healthy improve my gains

    Started by Pman, 06-25-2015 01:57 PM
    • Replies: 4
    • Views: 291
    06-25-2015, 04:41 PM Go to last post
    • Replies: 4
    • Views: 277
    06-25-2015, 03:33 PM Go to last post
  6. Candy,Chocolate, and Chips

    Started by Avk111, 06-09-2015 04:03 AM
    • Replies: 9
    • Views: 632
    06-10-2015, 05:55 PM Go to last post
  7. Fat loss without cardio

    Started by yannickswe, 04-03-2015 09:26 PM
    • Replies: 8
    • Views: 891
    06-02-2015, 02:50 AM Go to last post
    • Replies: 9
    • Views: 721
    06-02-2015, 02:50 AM Go to last post
  8. barbell complex ?

    Started by bestill, 05-10-2015 09:32 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,377
    05-13-2015, 08:38 PM Go to last post
  9. Questions on belaf of other

    Started by tbarrows112, 05-07-2015 05:40 PM
    • Replies: 20
    • Views: 1,797
    05-11-2015, 09:13 PM Go to last post
  10. HIIT: 7 Week Cross Fit Program

    Started by ahmadrulz, 05-11-2015 05:31 AM
    • Replies: 1
    • Views: 262
    05-11-2015, 06:41 AM Go to last post
  11. Losing fat not muscle

    Started by conleyr2000, 04-13-2015 08:27 PM
    • Replies: 5
    • Views: 610
    04-21-2015, 04:05 PM Go to last post
  12. Thumbs down Is it true that some foods are addictive?

    Started by GemaaaSpirit, 03-31-2015 05:54 PM
    • Replies: 8
    • Views: 698
    04-19-2015, 03:14 PM Go to last post
  13. calorie counting thread

    Started by kever17, 03-15-2015 10:56 PM
    • Replies: 2
    • Views: 469
    03-16-2015, 07:27 AM Go to last post
  14. Questions about beginning a cut....

    Started by Skep, 02-26-2015 06:03 PM
    • Replies: 9
    • Views: 809
    03-11-2015, 11:05 PM Go to last post
    • Replies: 3
    • Views: 486
    03-09-2015, 01:52 PM Go to last post
    • Replies: 5
    • Views: 605
    03-01-2015, 04:17 PM Go to last post
    • Replies: 5
    • Views: 1,403
    02-10-2015, 07:11 PM Go to last post
    • Replies: 6
    • Views: 1,080
    02-09-2015, 09:38 AM Go to last post
  15. Are exercise steppers any good?

    Started by Skippysje, 02-04-2015 06:44 AM
    • Replies: 7
    • Views: 769
    02-06-2015, 09:31 AM Go to last post
  16. Best fat burner?

    Started by maxx26, 11-08-2011 10:32 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 7,271
    02-03-2015, 04:54 AM Go to last post
  17. Which Routine for Cutting?

    Started by TehBrackShiip, 01-16-2015 05:26 PM
    • Replies: 2
    • Views: 673
    01-17-2015, 06:42 PM Go to last post
  18. bf % guessimation

    Started by dat111, 11-25-2014 11:38 PM
    • Replies: 5
    • Views: 913
    01-15-2015, 01:19 PM Go to last post
  19. Fat Loss Question

    Started by Robb54, 01-13-2015 10:56 AM
    • Replies: 1
    • Views: 455
    01-13-2015, 04:19 PM Go to last post
  20. Has anyone tried Vida or MyfitnessPal?

    Started by torimartin, 11-12-2014 08:17 AM
    • Replies: 14
    • Views: 1,304
    01-08-2015, 11:19 PM Go to last post
  21. Cutting and the stupid scale!

    Started by scruggyj, 11-17-2014 02:26 PM
    • Replies: 15
    • Views: 1,306
    01-07-2015, 08:35 PM Go to last post
  22. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 08:52 AM
    • Replies: 11
    • Views: 1,314
    01-06-2015, 08:40 AM Go to last post
  23. I'm 16, I'm 193cm (6 foot 3 and a it).

    Started by MichealPatters, 12-10-2014 07:52 AM
    • Replies: 2
    • Views: 558
    12-10-2014, 02:24 PM Go to last post

 

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