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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 08:39 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 190
    • Views: 112,659
    12-15-2014, 02:11 AM Go to last post
  2. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 01:58 PM
    • Replies: 24
    • Views: 10,501
    10-04-2014, 12:37 AM Go to last post
  3. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 01:28 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 21,690
    07-08-2014, 04:33 PM Go to last post
  4. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 01:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 272
    • Views: 57,457
    02-17-2014, 05:50 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 10:57 AM
    • Replies: 0
    • Views: 7,439
    01-24-2008, 10:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 06:50 AM
    • Replies: 0
    • Views: 49,738
    01-08-2007, 06:50 AM Go to last post
  1. I'm 16, I'm 193cm (6 foot 3 and a it).

    Started by MichealPatters, 12-10-2014 08:52 AM
    • Replies: 2
    • Views: 117
    12-10-2014, 03:24 PM Go to last post
  2. Bf estimate

    Started by Arno, 12-05-2014 06:37 PM
    • Replies: 2
    • Views: 180
    12-05-2014, 09:46 PM Go to last post
  3. Cutting and the stupid scale!

    Started by scruggyj, 11-17-2014 03:26 PM
    • Replies: 7
    • Views: 317
    12-04-2014, 10:47 AM Go to last post
  4. Has anyone tried Vida or MyfitnessPal?

    Started by torimartin, 11-12-2014 09:17 AM
    • Replies: 10
    • Views: 321
    12-03-2014, 05:28 PM Go to last post
  5. bf % guessimation

    Started by dat111, 11-26-2014 12:38 AM
    • Replies: 4
    • Views: 242
    11-26-2014, 10:18 PM Go to last post
  6. New Member

    Started by trickyfitness, 11-25-2014 07:27 PM
    • Replies: 1
    • Views: 72
    11-25-2014, 08:06 PM Go to last post
  7. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 09:52 AM
    • Replies: 9
    • Views: 467
    11-11-2014, 09:19 AM Go to last post
    • Replies: 0
    • Views: 88
    11-11-2014, 05:24 AM Go to last post
  8. What is the best way to lose fat?

    Started by robertseton, 02-25-2014 02:41 PM
    • Replies: 16
    • Views: 1,696
    10-20-2014, 02:26 PM Go to last post
  9. Typical diet failure worry

    Started by LeanBill, 09-02-2014 10:42 PM
    • Replies: 3
    • Views: 372
    10-20-2014, 02:14 AM Go to last post
  10. Fatty to Meathead (PICS)

    Started by saucefire1013, 10-09-2014 11:40 PM
    • Replies: 3
    • Views: 454
    10-19-2014, 06:23 AM Go to last post
  11. workout when cutting

    Started by indraone, 10-14-2014 08:46 PM
    • Replies: 1
    • Views: 299
    10-14-2014, 09:45 PM Go to last post
  12. Smart Steps For Fat Loss Success

    Started by Sammk, 10-12-2014 03:30 PM
    • Replies: 3
    • Views: 302
    10-13-2014, 03:26 PM Go to last post
  13. Fat loss

    Started by jermygilbert, 03-04-2014 02:19 AM
    • Replies: 17
    • Views: 1,281
    10-11-2014, 06:38 AM Go to last post
  14. Unhappy Am I doing this Right?

    Started by Chris1479, 09-13-2014 02:48 PM
    • Replies: 9
    • Views: 588
    10-01-2014, 09:38 PM Go to last post
  15. Best Cardio For Weight Loss at Home

    Started by Sammk, 10-01-2014 04:05 PM
    • Replies: 0
    • Views: 268
    10-01-2014, 04:05 PM Go to last post
  16. Focus T25

    Started by gunners1987, 04-18-2014 05:33 AM
    • Replies: 3
    • Views: 617
    09-15-2014, 11:25 PM Go to last post
  17. Weight loss from only one side of my body

    Started by LizzyBorden11, 09-09-2014 10:23 PM
    • Replies: 6
    • Views: 482
    09-15-2014, 09:23 PM Go to last post
  18. Help with diet motivation

    Started by ups1984, 09-07-2014 01:29 AM
    • Replies: 1
    • Views: 227
    09-07-2014, 08:36 AM Go to last post
  19. Question Extra fat on Stomach & chest

    Started by Nate1978, 06-21-2014 01:21 PM
    • Replies: 4
    • Views: 822
    08-22-2014, 09:24 PM Go to last post
    • Replies: 1
    • Views: 264
    08-19-2014, 09:52 PM Go to last post
  20. Weight loss advice Carbs/Protein/Fat

    Started by VokalArtiste, 07-21-2014 08:57 PM
    • Replies: 2
    • Views: 420
    08-14-2014, 09:59 AM Go to last post
  21. advice on belly fat plz

    Started by nokliabad, 05-12-2014 06:18 PM
    • Replies: 4
    • Views: 1,008
    08-06-2014, 11:57 AM Go to last post
  22. Calorie burning

    Started by lambeauman, 07-15-2014 02:21 AM
    • Replies: 7
    • Views: 506
    08-06-2014, 11:56 AM Go to last post
  23. Cardio/Calorie Burning Question...

    Started by IncrediB74, 06-22-2009 12:20 PM
    • Replies: 5
    • Views: 598
    08-03-2014, 03:17 AM Go to last post
    • Replies: 0
    • Views: 251
    07-28-2014, 07:57 PM Go to last post

 

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