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Forum: Fat Loss

What's the best way to burn fat and keep muscle? Discuss fat loss topics in here.

  1. Sticky Thread Sticky: 25 Tips for Cutting Fat

    Started by linedriver465, 03-30-2008 08:39 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 196
    • Views: 116,092
    Yesterday, 10:59 PM Go to last post
  2. Sticky Thread Sticky: Muscle Mass, Abs and Bodyfat

    Started by Steve, 07-26-2012 01:58 PM
    • Replies: 24
    • Views: 10,869
    10-04-2014, 12:37 AM Go to last post
  3. Sticky Thread Sticky: Calories/Hour/Pound Estimates for Various Exercises

    Started by Doug, 02-04-2008 01:28 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 21,999
    07-08-2014, 04:33 PM Go to last post
  4. Sticky Thread Sticky: M&S 8-week Fatloss/Transformation Team

    Started by Brenden061, 05-14-2009 01:31 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 272
    • Views: 58,424
    02-17-2014, 05:50 PM Go to last post
  5. Sticky Thread Sticky: New to the forum, Click Here

    Started by Doug, 01-24-2008 10:57 AM
    • Replies: 0
    • Views: 7,558
    01-24-2008, 10:57 AM Go to last post
  6. Thumbs up Sticky Thread Sticky: BURNING FAT & CUTTING - Start Here

    Started by Damien, 01-08-2007 06:50 AM
    • Replies: 0
    • Views: 50,186
    01-08-2007, 06:50 AM Go to last post
  1. Questions about beginning a cut....

    Started by Skep, 02-26-2015 07:03 PM
    • Replies: 8
    • Views: 139
    Yesterday, 10:59 PM Go to last post
    • Replies: 1
    • Views: 24
    Yesterday, 03:30 PM Go to last post
    • Replies: 6
    • Views: 395
    02-09-2015, 10:38 AM Go to last post
  2. Are exercise steppers any good?

    Started by Skippysje, 02-04-2015 07:44 AM
    • Replies: 7
    • Views: 260
    02-06-2015, 10:31 AM Go to last post
  3. Best fat burner?

    Started by maxx26, 11-08-2011 11:32 AM
    2 Pages
    1 2
    • Replies: 36
    • Views: 5,771
    02-03-2015, 05:54 AM Go to last post
  4. Which Routine for Cutting?

    Started by TehBrackShiip, 01-16-2015 06:26 PM
    • Replies: 2
    • Views: 296
    01-17-2015, 07:42 PM Go to last post
  5. bf % guessimation

    Started by dat111, 11-26-2014 12:38 AM
    • Replies: 5
    • Views: 486
    01-15-2015, 02:19 PM Go to last post
  6. Fat Loss Question

    Started by Robb54, 01-13-2015 11:56 AM
    • Replies: 1
    • Views: 193
    01-13-2015, 05:19 PM Go to last post
  7. Has anyone tried Vida or MyfitnessPal?

    Started by torimartin, 11-12-2014 09:17 AM
    • Replies: 14
    • Views: 722
    01-09-2015, 12:19 AM Go to last post
  8. Cutting and the stupid scale!

    Started by scruggyj, 11-17-2014 03:26 PM
    • Replies: 15
    • Views: 731
    01-07-2015, 09:35 PM Go to last post
  9. How to loose weight by Yoga

    Started by hasanraza, 08-29-2014 09:52 AM
    • Replies: 12
    • Views: 800
    01-06-2015, 09:40 AM Go to last post
  10. What is the best way to lose fat?

    Started by robertseton, 02-25-2014 02:41 PM
    • Replies: 18
    • Views: 2,104
    12-27-2014, 09:21 PM Go to last post
  11. I'm 16, I'm 193cm (6 foot 3 and a it).

    Started by MichealPatters, 12-10-2014 08:52 AM
    • Replies: 2
    • Views: 240
    12-10-2014, 03:24 PM Go to last post
  12. Bf estimate

    Started by Arno, 12-05-2014 06:37 PM
    • Replies: 2
    • Views: 328
    12-05-2014, 09:46 PM Go to last post
  13. New Member

    Started by trickyfitness, 11-25-2014 07:27 PM
    • Replies: 1
    • Views: 161
    11-25-2014, 08:06 PM Go to last post
    • Replies: 0
    • Views: 181
    11-11-2014, 05:24 AM Go to last post
  14. Typical diet failure worry

    Started by LeanBill, 09-02-2014 10:42 PM
    • Replies: 3
    • Views: 482
    10-20-2014, 02:14 AM Go to last post
  15. Fatty to Meathead (PICS)

    Started by saucefire1013, 10-09-2014 11:40 PM
    • Replies: 3
    • Views: 667
    10-19-2014, 06:23 AM Go to last post
  16. workout when cutting

    Started by indraone, 10-14-2014 08:46 PM
    • Replies: 1
    • Views: 428
    10-14-2014, 09:45 PM Go to last post
  17. Smart Steps For Fat Loss Success

    Started by Sammk, 10-12-2014 03:30 PM
    • Replies: 3
    • Views: 510
    10-13-2014, 03:26 PM Go to last post
  18. Fat loss

    Started by jermygilbert, 03-04-2014 02:19 AM
    • Replies: 17
    • Views: 1,483
    10-11-2014, 06:38 AM Go to last post
  19. Unhappy Am I doing this Right?

    Started by Chris1479, 09-13-2014 02:48 PM
    • Replies: 9
    • Views: 699
    10-01-2014, 09:38 PM Go to last post
  20. Best Cardio For Weight Loss at Home

    Started by Sammk, 10-01-2014 04:05 PM
    • Replies: 0
    • Views: 390
    10-01-2014, 04:05 PM Go to last post
  21. Focus T25

    Started by gunners1987, 04-18-2014 05:33 AM
    • Replies: 3
    • Views: 756
    09-15-2014, 11:25 PM Go to last post
  22. Weight loss from only one side of my body

    Started by LizzyBorden11, 09-09-2014 10:23 PM
    • Replies: 6
    • Views: 606
    09-15-2014, 09:23 PM Go to last post

 

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