Shopping Cart
Home » Muscle and Strength Forum

Welcome to the Muscle and Strength Forums!

This forum is the best place on the web to get advice about natural bodybuilding and fitness! Muscle and Strength is a huge site dedicated to building muscle, stripping fat and building the physique you want! Here you can interact with other people who share your passion for bodybuilding, fitness and looking good.

While you can browse the forums without registering, to really get the most out of what we have on offer you should register. It takes a couple of minutes and you get full access to everything!

Muscle and Strength Forum Members Can:

  • Get excellent free advice on training, supplements and diet & nutrition.
  • Free member gallery to upload their progress pictures, favorite bodybuilders and more.
  • Enter monthly competitions to win supplements, fitness gear and more!
  • Setup their own training log.
  • Send private messages, setup a member profile etc.
  • Get the motivation to keep training and reach their goals

All of this is absolutely free, all you need to do is register!

Become a Muscle and Strength member now for free - register here


Go Back   Muscle & Strength Forum > Muscle&Strength Forum > Forum Rules & Help

Reply
 
Thread Tools Display Modes
Old 02-25-2008, 08:25 PM   #21 (permalink)
M&S Elite Member
 
donnnnay's Avatar
 
Join Date: Jul 2007
Location: Michigan
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 1,025
Rep Power: 11 donnnnay is a jewel in the roughdonnnnay is a jewel in the roughdonnnnay is a jewel in the roughdonnnnay is a jewel in the roughdonnnnay is a jewel in the rough
Default

why is the little "button" to the left of a Rep+ not green on some?
__________________
Starting --> Weight-215 | Bodyfat: 23.5% <-- Starting
Current --> Weight-179 | Bodyfat: ~15.5% <-- Current
Goal --> Decided to cut down real low so i can do a clean bulk <-- Goal
donnnnay is offline   Reply With Quote
Old 02-25-2008, 08:27 PM   #22 (permalink)
Muscle and Strength Boss!
 
Damien's Avatar
 
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 6,193
Rep Power: 52 Damien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant futureDamien has a brilliant future
Default

Quote:
Originally Posted by donnnnay View Post
why is the little "button" to the left of a Rep+ not green on some?
Green = online
__________________
Muscle and Strength Store - Support the site that supports you, get your supps & supplies right here at M&S!

Like Muscle and Strength? Join The Facebook Group - click "become a fan" to join!
Damien is offline   Reply With Quote
Old 03-01-2008, 01:24 PM   #23 (permalink)
Coming Up The Ranks
 
Join Date: Feb 2008
Location: New Hampshire
Gender: Male
Training Exp: 3-4 Years
Current Goal: Cut Fat
Posts: 78
Rep Power: 1 Ticaler is on a distinguished road
Default

So how does one obtain a star?
Ticaler is offline   Reply With Quote
Old 03-01-2008, 01:56 PM   #24 (permalink)
Moderator
 
Shaun's Avatar
 
Join Date: Nov 2006
Location: UK, Derbyshire
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,751
Rep Power: 30 Shaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to beholdShaun is a splendid one to behold
Send a message via MSN to Shaun
Default

Stars are from posts, more posts more stars
__________________
Shaun

Join the forum for FREE - Click Here

M&S Fantasy Football - Click Here

For Cheap Supps - Click Here


"You get out what you put in!"
Shaun is offline   Reply With Quote
Old 06-15-2008, 06:47 PM   #25 (permalink)
Frequent Poster
 
JakeClark8's Avatar
 
Join Date: Jun 2008
Location: South Carolina
Gender: Male
Training Exp: 1-2 Years
Current Goal: More Strength
Posts: 602
Rep Power: 4 JakeClark8 will become famous soon enough
Default

How do you change your... uh... title (ex. new member, regular member, senior member, ect)
__________________
I will either live forever, or die trying. Groucho Marx
JakeClark8 is offline   Reply With Quote
Old 06-15-2008, 07:05 PM   #26 (permalink)
Frequent Poster
 
Nyghtbringer's Avatar
 
Join Date: Nov 2007
Location: In Maria's Bedroom
Gender: Male
Training Exp: 6-12 Months
Current Goal: Tone Up
Posts: 741
Rep Power: 6 Nyghtbringer has a spectacular aura aboutNyghtbringer has a spectacular aura about
Send a message via MSN to Nyghtbringer
Default

You need to reach a certain number of posts for it to change.
__________________
Do you desire your pyrotechnically prepared beef to be customized with the addition or subtraction of key ingredients?
Nyghtbringer is offline   Reply With Quote
Old 06-15-2008, 08:02 PM   #27 (permalink)
Frequent Poster
 
JakeClark8's Avatar
 
Join Date: Jun 2008
Location: South Carolina
Gender: Male
Training Exp: 1-2 Years
Current Goal: More Strength
Posts: 602
Rep Power: 4 JakeClark8 will become famous soon enough
Default

thanx
__________________
I will either live forever, or die trying. Groucho Marx
JakeClark8 is offline   Reply With Quote
Old 06-15-2008, 09:50 PM   #28 (permalink)
Frequent Poster
 
Nyghtbringer's Avatar
 
Join Date: Nov 2007
Location: In Maria's Bedroom
Gender: Male
Training Exp: 6-12 Months
Current Goal: Tone Up
Posts: 741
Rep Power: 6 Nyghtbringer has a spectacular aura aboutNyghtbringer has a spectacular aura about
Send a message via MSN to Nyghtbringer
Default

No problem
Nyghtbringer is offline   Reply With Quote
Old 07-23-2008, 09:50 PM   #29 (permalink)
Frequent Poster
 
BigJosh's Avatar
 
Join Date: Apr 2008
Location: Bakersfield,CA
Gender: Male
Training Exp: 3-4 Years
Current Goal: More Strength
Posts: 696
Rep Power: 9 BigJosh is just really niceBigJosh is just really niceBigJosh is just really niceBigJosh is just really niceBigJosh is just really niceBigJosh is just really nice
Send a message via AIM to BigJosh
Default

Does anyone ever give out rep-? I have thought about but a, I don't want it to be like "hey you gave me a negetive rep, I'm going to give you one back". Also if I gave a rep-, would i be being to much of an A$$hole?
BigJosh is online now   Reply With Quote
Old 07-23-2008, 10:45 PM   #30 (permalink)
Seasoned M&S Veteran
 
bbaker352's Avatar
 
Join Date: Oct 2007
Location: Oxford, Florida
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,278
Rep Power: 25 bbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to beholdbbaker352 is a splendid one to behold
Default

Quote:
Originally Posted by BigJosh View Post
Does anyone ever give out rep-? I have thought about but a, I don't want it to be like "hey you gave me a negetive rep, I'm going to give you one back". Also if I gave a rep-, would i be being to much of an A$$hole?
Rep- are more for people who give out info that can be dangerous or cause injury... things like that. If its just "he doesnt know what hes talking about", then inform him and dont give him any rep+.
__________________
Bryan
"Even a fool is wise to himself"
bbaker352 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:27 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0