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Fitness For Females

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Doug's Super Toning Training Routine ( 1 2 3 ... Last Page) Damien	01-19-2012 07:29 AM by Doug	54	9,446
Sticky: Women and Weight Training. ( 1 2 3 ... Last Page) Doug	01-12-2012 09:07 AM by arleen211	83	12,030
Sticky: How to tone a sagging bum! ( 1 2) Damien	12-28-2011 08:12 PM by AMuscle1	14	42,906
Sticky: Lift weights to lose Fat !! ( 1 2 3 ... Last Page) Doug	12-05-2011 10:04 PM by AOconor	50	9,194
Sticky: New to the Forum, Click Here Doug	01-24-2008 11:02 AM by Doug	0	1,701
Get rid of baby weight (and pre baby weight) BarryT	06-13-2009 05:50 PM by 5kgLifter	5	288
Birth Control ( 1 2) Michal	06-13-2009 03:14 AM by GaPeach	13	615
my weight is fixed nnmmss	06-08-2009 01:48 AM by nnmmss	2	281
New Member Intro - Amberdawn Amberdawn36	05-25-2009 12:13 PM by 5kgLifter	9	475
Advice to the new girl. brittany325	05-25-2009 12:58 AM by Amberdawn36	6	464
routines are what training sean456	05-23-2009 02:46 AM by sean456	0	215
Wife wants to join me at the gym. Please help me get her started. MinimusMaximus	05-21-2009 09:42 PM by TBtaylor52	8	322
Need Help For The Wife ( 1 2) Solaris	05-20-2009 06:06 PM by TBtaylor52	10	365
How can I help my Pregnoid wife... MistahX	05-17-2009 10:33 PM by MistahX	3	301
TNT Diet (Men's Health) and your website... SpringCharm	05-15-2009 11:39 AM by JulezCesarFYC	4	428
coming back from lower back injury gatitagata	05-13-2009 01:13 AM by gatitagata	6	207
How can I help my wife? ( 1 2) badkarma	05-12-2009 11:08 AM by GaPeach	15	570
Lactose Intolerant Gametime	05-11-2009 11:23 PM by gatitagata	2	256
my woman wants the V... Sauced41	05-08-2009 06:01 PM by JCThunder	4	500
why does my body give out before I do? ( 1 2) LT9Tonya	05-07-2009 06:11 PM by Michal	10	622
Injury halted workout...what next? aussie	05-02-2009 01:14 PM by yitmy	5	281
Supplements for Women ( 1 2) xHoCoPox	04-25-2009 09:37 PM by Possum	13	842
Is it time to go heavier ( 1 2) aussie	04-14-2009 08:19 AM by ARod68759	10	512
Need some advice Tracyb	04-12-2009 07:27 PM by atcgirl	1	281
Ladies fitness question scottiebest	04-06-2009 12:46 PM by nateo	3	378
Pretty Much a Mess! nramirez0913	04-06-2009 11:39 AM by nramirez0913	3	304
reducing bf% violethaze	04-06-2009 11:17 AM by TBtaylor52	3	367
Will this work? aussie	04-05-2009 11:25 AM by 5kgLifter	1	265
protein michaeldg	04-03-2009 05:39 PM by Brenden061	4	306
I need a new work out (FOR FEMALES!!) ( 1 2) xHoCoPox	03-31-2009 09:48 AM by xHoCoPox	14	774
Females with abnormal testosterone levels darshan	03-30-2009 09:03 AM by darshan	2	1,363
Bf% smilligan	03-27-2009 01:43 PM by Doug	1	288
Help For My Wife and I too ( 1 2) mdumper	03-26-2009 09:55 AM by TBtaylor52	16	653
why do people stare? ( 1 2 3 ... Last Page) wannabestrong	03-19-2009 02:30 PM by wannabestrong	36	2,555
Advice- Whats right for me? ( 1 2) krice	03-17-2009 04:31 PM by EKnight	16	715

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