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Old 10-02-2008, 07:11 PM   #1 (permalink)
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Default Creeping up on 200pds

I am almost to milestone in my weight loss. I thought I would be more excited honestly. I am almost at 200pds, I weighed in at the doctors today at 209. Once I hit 200 I will have lost 62 pds so far. I think I started at 262, not quite sure but it was somewhere between 259 and 262 depending on which doctor visit I go by. That was my weight at the first of January 2008.
I mean I am excited about the results and how far I have come, but I am now looking forward to 140. I am just not jumping up and down about losing that much, I am more focused about the next 60pds.

I'm just going to keep going!
Thanks to everyone on this site that has encourged me, helped me, and put up with me!
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Old 10-02-2008, 07:13 PM   #2 (permalink)
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Congrats on the great progress so far
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Old 10-02-2008, 07:30 PM   #3 (permalink)
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wow thats great! 60 pounds is a lot!!
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Old 10-02-2008, 07:37 PM   #4 (permalink)
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Awesome!
Do you think having the fastest wiener helps?

seriously, you've done some arse kicking!!
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Old 10-02-2008, 08:41 PM   #5 (permalink)
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Excellent work, not long to go - great milestone!
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Old 10-02-2008, 09:03 PM   #6 (permalink)
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Quote:
Originally Posted by LT9Tonya View Post
I am almost to milestone in my weight loss. I thought I would be more excited honestly. I am almost at 200pds, I weighed in at the doctors today at 209. Once I hit 200 I will have lost 62 pds so far. I think I started at 262, not quite sure but it was somewhere between 259 and 262 depending on which doctor visit I go by. That was my weight at the first of January 2008.
I mean I am excited about the results and how far I have come, but I am now looking forward to 140. I am just not jumping up and down about losing that much, I am more focused about the next 60pds.

I'm just going to keep going!
Thanks to everyone on this site that has encourged me, helped me, and put up with me!
Congratulations, you have worked hard..Proud of you
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Old 10-02-2008, 09:15 PM   #7 (permalink)
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good job, keep up the good work.
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Old 10-02-2008, 10:23 PM   #8 (permalink)
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Excellent Job!!! Keep up the good work and keep us posted on your progress!


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Old 10-02-2008, 10:53 PM   #9 (permalink)
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There's never been a doubt in my mind that you can do it!!
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Old 10-02-2008, 10:58 PM   #10 (permalink)
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^^^^What they said !!

You should feel very proud of yourself for all the hard work, we all know what it takes so GREAT JOB !!

T L
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