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Go Back   Muscle & Strength Forum > Feeding Your Muscles > Diet & Nutrition

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Old 08-03-2006, 10:11 PM   #11 (permalink)
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Quote:
Originally Posted by Stringer
Thanks for the reply!

Looks like I need a trip to the supermarket!!!

A question about carbs, I use this one:

http://www.gen-tec.com.au/ (click on product > pure carbs)

It says it will induce an insulin spike. Are these the best sort of carbs I should be using?

Thanks
Was the new diet ok for you...??

The pure carb powder is great for you....

Keep in touch and let me know how the new diet is
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Old 08-04-2006, 01:20 AM   #12 (permalink)
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I use that gen-tec gear too...its good shit, mixes well and makes your shakes taste better...and costs FA
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