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Welcome to the Muscle and Strength Forums!
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11-03-2009, 07:34 PM
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#5531 (permalink)
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Just joined M&S
Join Date: Nov 2009
Location: Ohio
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 1
Rep Power: 0 
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Your Height, 74 inches
Your Weight, 170 Pounds
Your Waist measurement, 31.5 inches
Your Wrist measurement, 6.5 inches
Last edited by JasonSup; 11-03-2009 at 07:36 PM.
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11-03-2009, 08:43 PM
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#5532 (permalink)
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Just joined M&S
Join Date: Oct 2009
Location: Washington DC
Gender: Male
Training Exp: Just Started
Current Goal: Cut Fat
Posts: 7
Rep Power: 0
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Measurements for Friend
74 inch height
195lbs weight
7 inch wrist
32 inch waist
thanks again Dave!
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11-04-2009, 02:04 AM
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#5533 (permalink)
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Coming Up The Ranks
Join Date: Sep 2009
Location: Australia
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 53
Rep Power: 1
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height: 68"
weight: 190.9 lb's
waist: 34.75"
wrist: 7"
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11-04-2009, 05:00 AM
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#5534 (permalink)
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Just joined M&S
Join Date: Oct 2009
Location: Washington DC
Gender: Male
Training Exp: Just Started
Current Goal: Cut Fat
Posts: 7
Rep Power: 0
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Last one, I promise
Height, 72''
Weight, 160lbs
Wrist, 7''
Waist, 33''
Thanks, your a huge help
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11-04-2009, 08:18 AM
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#5535 (permalink)
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Just joined M&S
Join Date: Aug 2009
Location: Philippines
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 39
Rep Power: 1
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Quote:
Originally Posted by muscletrainerdh
Here you go Tissuepaper:
Body Fat % 14.0%
Fat Free Mass 137.6
Fat Mass 22.4
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thanks! |
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11-04-2009, 08:44 AM
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#5536 (permalink)
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M&S Apparel Model Mod! :)
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Posts: 4,570
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Quote:
Originally Posted by JasonSup
Your Height, 74 inches
Your Weight, 170 Pounds
Your Waist measurement, 31.5 inches
Your Wrist measurement, 6.5 inches
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Here you go JasonSup:
Body Fat % 10.0%
Fat Free Mass 153
Fat Mass 17
__________________
Current Weight: 200 Lbs., BF% - 11%
Still Cutting - Goal 10% BF by January 1st.
Supps:Creatine, ON Whey Protein, Flax Seed Oil, Fish Oil Caps and Multivitamin
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11-04-2009, 08:45 AM
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#5537 (permalink)
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M&S Apparel Model Mod! :)
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Posts: 4,570
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Quote:
Originally Posted by rwojcik
74 inch height
195lbs weight
7 inch wrist
32 inch waist
thanks again Dave!
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Here's for your friend, rwojcik:
Body Fat % 8.0%
Fat Free Mass 179.4
Fat Mass 15.6
__________________
Current Weight: 200 Lbs., BF% - 11%
Still Cutting - Goal 10% BF by January 1st.
Supps:Creatine, ON Whey Protein, Flax Seed Oil, Fish Oil Caps and Multivitamin
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11-04-2009, 08:46 AM
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#5538 (permalink)
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M&S Apparel Model Mod! :)
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Posts: 4,570
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Quote:
Originally Posted by krispy21
height: 68"
weight: 190.9 lb's
waist: 34.75"
wrist: 7"
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Here you go krispy21:
Body Fat % 15.5%
Fat Free Mass 161.395
Fat Mass 29.605
__________________
Current Weight: 200 Lbs., BF% - 11%
Still Cutting - Goal 10% BF by January 1st.
Supps:Creatine, ON Whey Protein, Flax Seed Oil, Fish Oil Caps and Multivitamin
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11-04-2009, 08:48 AM
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#5539 (permalink)
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M&S Apparel Model Mod! :)
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Posts: 4,570
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Quote:
Originally Posted by rwojcik
Height, 72''
Weight, 160lbs
Wrist, 7''
Waist, 33''
Thanks, your a huge help
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LOL  No problemo! Here you go!
Body Fat % 14.0%
Fat Free Mass 137.6
Fat Mass 22.4
__________________
Current Weight: 200 Lbs., BF% - 11%
Still Cutting - Goal 10% BF by January 1st.
Supps:Creatine, ON Whey Protein, Flax Seed Oil, Fish Oil Caps and Multivitamin
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11-04-2009, 11:36 AM
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#5540 (permalink)
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Just joined M&S
Join Date: Sep 2009
Location: S. Korea
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 21
Rep Power: 1
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height 71.6"
weight 167lbs
wrist 6.9"
waist 32.3"
thanks |
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