Unread 01-29-2008, 02:03 AM   #531 (permalink)
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hey doug im new to the forums and i wanted to know how much body fat i have

Height: 69 in.
Weight: 170 lbs
Waist: 33.5 in
Wrist: 7 in
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Unread 01-29-2008, 02:18 AM   #532 (permalink)
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height- 70inches
weight- 145pounds
waist- 79cm
wrist- 17cm
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Unread 01-29-2008, 03:42 PM   #533 (permalink)
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[quote=Doug;17960]For anyone who hasnt yet purchased a set of callipers, (you should really) then if you post up the following, I will work it out for you.....

Your Height,
Your Weight,
Your Waist measurement,
Your Wrist measurement,

*** For females, please include the Hip measurement as well....

Height = 6' - 1"
Weight = 194 lbs
Waist = 32"
Wrist = 10"
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Unread 01-29-2008, 08:20 PM   #534 (permalink)
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Originally Posted by sambinito View Post
hey doug im new to the forums and i wanted to know how much body fat i have

Height: 69 in.
Weight: 170 lbs
Waist: 33.5 in
Wrist: 7 in
Hi from your measurements

Your bodyfat percentage = 14%
Your total bodyfat = 23.8 lbs
Your fat free mass = 146.2 lbs
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Unread 01-29-2008, 08:24 PM   #535 (permalink)
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Originally Posted by dadude1 View Post
height- 70inches
weight- 145pounds
waist- 79cm
wrist- 17cm
Hi, from the above measurements

Your bodyfat percentage = 11%
Your total bodyfat = 15.95 lbs
Your fat free mass = 129.05 lbs
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Unread 01-29-2008, 08:25 PM   #536 (permalink)
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[quote=Geastjas;50023]
Quote:
Originally Posted by Doug View Post
For anyone who hasnt yet purchased a set of callipers, (you should really) then if you post up the following, I will work it out for you.....

Your Height,
Your Weight,
Your Waist measurement,
Your Wrist measurement,

*** For females, please include the Hip measurement as well....

Height = 6' - 1"
Weight = 194 lbs
Waist = 32"
Wrist = 10"
Hi mate, Please recheck your measurements; The wrist is taken above the hand but below the wrist bone. The waist is taken around the belly button....
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Unread 01-29-2008, 10:03 PM   #537 (permalink)
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Sorry Doug,

My waist is 33 inches and my wrist is 7 inches. I'm not sure where I got the wrist measurements.

Height = 6' - 1"
Weight = 194 lbs
Waist = 33
Wrist = 7


Thanks,
Greg

Last edited by Doug; 01-29-2008 at 10:53 PM.
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Unread 01-29-2008, 10:55 PM   #538 (permalink)
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Originally Posted by Geastjas View Post
Sorry Doug,

My waist is 33 inches and my wrist is 7 inches. I'm not sure where I got the wrist measurements.

Height = 6' - 1"
Weight = 194 lbs
Waist = 33
Wrist = 7


Thanks,
Greg
From your measurements above:

Your bodyfat percentage = 11%
Your toal bodyfat = 21.34 lbs
Your fat free mass = 172.66 lbs
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Unread 01-30-2008, 11:47 AM   #539 (permalink)
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Height: 72 in.
Weight: 170 lbs
Waist: 32.5 in
Wrist: 6.75 in
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Unread 01-30-2008, 09:05 PM   #540 (permalink)
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Originally Posted by Arzmordus View Post
Height: 72 in.
Weight: 170 lbs
Waist: 32.5 in
Wrist: 6.75 in
From your measurements above:

Your bodyfat percentage = 12%
Your total bodyfat = 20.4 lbs
Your fat free mass = 149.6 lbs
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