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#531 (permalink) |
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Just joined M&S
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Location: allen
Gender: Male
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hey doug im new to the forums and i wanted to know how much body fat i have
Height: 69 in. Weight: 170 lbs Waist: 33.5 in Wrist: 7 in |
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#532 (permalink) |
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Just joined M&S
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Location: West Point, KY
Gender: Male
Training Exp: 5-10 Years
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height- 70inches
weight- 145pounds waist- 79cm wrist- 17cm |
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#533 (permalink) |
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Just joined M&S
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Location: Michigan
Gender: Male
Training Exp: 6-12 Months
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[quote=Doug;17960]For anyone who hasnt yet purchased a set of callipers, (you should really) then if you post up the following, I will work it out for you.....
Your Height, Your Weight, Your Waist measurement, Your Wrist measurement, *** For females, please include the Hip measurement as well.... Height = 6' - 1" Weight = 194 lbs Waist = 32" Wrist = 10" |
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#534 (permalink) | |
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Trusted Advisor
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Location: UK
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Quote:
Your bodyfat percentage = 14% Your total bodyfat = 23.8 lbs Your fat free mass = 146.2 lbs
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#535 (permalink) |
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Trusted Advisor
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Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
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Posts: 29,814
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Hi, from the above measurements
Your bodyfat percentage = 11% Your total bodyfat = 15.95 lbs Your fat free mass = 129.05 lbs
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Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#536 (permalink) | |
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Trusted Advisor
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Location: UK
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[quote=Geastjas;50023]
Quote:
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#537 (permalink) |
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Just joined M&S
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Location: Michigan
Gender: Male
Training Exp: 6-12 Months
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Sorry Doug,
My waist is 33 inches and my wrist is 7 inches. I'm not sure where I got the wrist measurements. Height = 6' - 1" Weight = 194 lbs Waist = 33 Wrist = 7 Thanks, Greg Last edited by Doug; 01-29-2008 at 10:53 PM. |
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#538 (permalink) | |
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Trusted Advisor
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Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
Your bodyfat percentage = 11% Your toal bodyfat = 21.34 lbs Your fat free mass = 172.66 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#539 (permalink) |
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Coming Up The Ranks
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Location: Michigan
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Training Exp: 1-2 Years
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Height: 72 in.
Weight: 170 lbs Waist: 32.5 in Wrist: 6.75 in
__________________
Eat like a king. Train like a slave. Sleep like a baby. |
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#540 (permalink) |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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From your measurements above:
Your bodyfat percentage = 12% Your total bodyfat = 20.4 lbs Your fat free mass = 149.6 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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