|
|
#501 (permalink) | |
|
Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Your bodyfat percentage = 21% Your total bodyfat = 46.2 lbs Your fat free mass = 173.8 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
|
|
|
|
|
|
#502 (permalink) |
|
Seasoned M&S Veteran
![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jan 2008
Location: I like to eat.
Gender: Male
Training Exp: < 6 Months
Current Goal: Other
Photos: darshan's Gallery
Posts: 3,732
Rep Power: 757
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Hi doug could you do my bf % as well on previous page?
|
|
|
|
|
|
#503 (permalink) |
|
Coming Up The Ranks
![]() Join Date: Aug 2007
Location: St. Helens,England
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Rouge's Gallery
Posts: 170
Rep Power: 5
![]() |
Hi Doug,
Can you do mine please. Height= 6ft Weight= 12 stone 11pounds waist=, 34.3 inches wrist= 6.6 inches |
|
|
|
|
|
#504 (permalink) | |
|
Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Your bodyfat percentage = 22% Your total bodyfat = 35.81 lbs Your fat free mass = 126.99 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
|
|
|
|
|
|
#505 (permalink) | |
|
Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Your bodyfat percentage = 16.5% Your total bodyfat = 29.53 lbs Your fat free mass = 149.47 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
|
|
|
|
|
|
#506 (permalink) |
|
Just joined M&S
Join Date: Jan 2008
Location: ALLEN
Gender: Male
Training Exp: 6-12 Months
Current Goal: Cut Fat
Photos: ruillst's Gallery
Posts: 3
Rep Power: 0
![]() |
Hey doug thought this was really interesting could you do mine?
Height: 5'11 in Weight 172 lbs Waist: 33 in Wrist: 6 3/4 in thx alot Last edited by ruillst; 01-24-2008 at 02:45 AM. |
|
|
|
|
|
#507 (permalink) |
|
Coming Up The Ranks
![]() Join Date: Aug 2007
Location: St. Helens,England
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Rouge's Gallery
Posts: 170
Rep Power: 5
![]() |
Hi Doug could you do the BF% for a colleague of mine
Female waist = 31 inches weight= 65 kilos height= 5'7 wrist= 6 inches is the bodyfat % healthy range the same as it is for men as it is for women (10-20%) |
|
|
|
|
|
#508 (permalink) |
|
I Warm Up With Your Max
![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Dec 2007
Location: USA
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: linedriver465's Gallery
Posts: 5,858
Rep Power: 1906
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Hey Doug,
So far i think i am progressing well. We will see with this new measurement Wrist: 6.75in Waist: 31.5in Weight: 157.4 lbs Height: 67.5 in
__________________
"I cannot give you the formula for success, but I can give you the formula for failure--which is: Try to please everybody."--Herbert Bayard Swope |
|
|
|
|
|
#509 (permalink) | |
|
Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Your bodyfat percentage = 13.1% Your total bodyfat = 22.53 lbs Your fat free mass = 149.47 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
|
|
|
|
|
|
#510 (permalink) |
|
Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I would need a hip measurement for working out a females bodyfat percentage. Normal range for females is approx 20-26%. males up to age 29 yrs 9-15%
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
|
|
|
![]() |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
|
|
All times are GMT -4. The time now is 12:19 AM.










Linear Mode




