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Welcome to the Muscle and Strength Forums!
This forum is the best place on the web to get advice about natural bodybuilding and fitness! Muscle and Strength is a huge site dedicated to building muscle, stripping fat and building the physique you want! Here you can interact with other people who share your passion for bodybuilding, fitness and looking good.
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All of this is absolutely free, all you need to do is register!
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04-28-2008, 08:25 PM
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#1001 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 15,515
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Quote:
Originally Posted by seabit
I've been lurking for way too many months, finally registered so I could stop guessing on my bf%
Height: 70 inches
Weight: 164 pounds
waist: 35 inches
wrist: 7 inches
Thanks Doug!
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From your measurements above:
Your bodyfat percentage = 19%
Your total bodyfat = 31.16 lbs
Your fat free mass = 132.84 lbs
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04-28-2008, 08:29 PM
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#1002 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 15,515
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Quote:
Originally Posted by MaxDuo
Your Height,
5'9"
Your Weight,
182
Your Waist measurement,
~33-34
Your Wrist measurement,
~7"
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From your measurements above:
Your bodyfat percentage = 14%
Your total bodyfat = 25.48 lbs
Your fat free mass = 156.62 lbs
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04-29-2008, 05:37 PM
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#1003 (permalink)
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Just joined M&S
Join Date: Apr 2008
Location: portland,maine
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 3
Rep Power: 0 
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Your Height:5'6
Your Weight:195
Your Waist measurement:41 in
Your Wrist measurement:7in
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04-29-2008, 07:19 PM
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#1004 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 15,515
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Quote:
Originally Posted by kingkhan23
Your Height:5'6
Your Weight:195
Your Waist measurement:41 in
Your Wrist measurement:7in
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Hi, welcome to the forum
From your measurements above:
Your bodyfat percentage = 30%
Your total bodyfat = 58.5 lbs
Your fat free mass = 136.5 lbs
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04-29-2008, 11:06 PM
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#1005 (permalink)
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Just joined M&S
Join Date: Apr 2008
Location: TX
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Posts: 2
Rep Power: 0 
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Hi my measurements 5 feet 10 inches height . 154lbs weight . Waist- 31. Wrist- 7 inch
Last edited by coolguy0987; 04-29-2008 at 11:13 PM.
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04-30-2008, 08:44 PM
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#1006 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 15,515
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Quote:
Originally Posted by coolguy0987
Hi my measurements 5 feet 10 inches height . 154lbs weight . Waist- 31. Wrist- 7 inch
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Hi from your measurements:
Your bodyfat percentage = 8.2%
Your total bodyfat = 12.62 lbs
Your fat free mass = 141.38 lbs
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04-30-2008, 10:36 PM
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#1007 (permalink)
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Just joined M&S
Join Date: Mar 2008
Location: San Diego
Gender: Male
Training Exp: < 6 Months
Current Goal: Get Huge
Posts: 39
Rep Power: 1 
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Your Height, 67.5 inches
Your Weight, 123 pounds
Your Waist measurement, 29.9 inches
Your Wrist measurement, 6 inches
thanks
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04-30-2008, 10:54 PM
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#1008 (permalink)
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Coming Up The Ranks
Join Date: Feb 2008
Location: edmonton, ab
Gender: Male
Training Exp: 6-12 Months
Current Goal: Get Huge
Posts: 66
Rep Power: 1 
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height - 65.5 inches
weight - 120.7
waist - 32 inches
wrist - 7.5 inches
thanks
__________________
karn.mann
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05-01-2008, 05:55 PM
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#1009 (permalink)
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Just joined M&S
Join Date: Feb 2008
Location: United States
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 21
Rep Power: 1 
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I am 5 foot 9in.
166 lbs
34in. waist
7in. wrist
thanks
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05-01-2008, 09:13 PM
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#1010 (permalink)
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Moderator and Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 15,515
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Quote:
Originally Posted by panda
Your Height, 67.5 inches
Your Weight, 123 pounds
Your Waist measurement, 29.9 inches
Your Wrist measurement, 6 inches
thanks
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From your measurements above:
Your bodyfat percentage = 11%
Your total bodyfat = 13.53 lbs
Your fat free mass = 109.47 lbs
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