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#1001 (permalink) | |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
Your bodyfat percentage = 19% Your total bodyfat = 31.16 lbs Your fat free mass = 132.84 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#1002 (permalink) | |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
Your bodyfat percentage = 14% Your total bodyfat = 25.48 lbs Your fat free mass = 156.62 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#1003 (permalink) |
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Just joined M&S
Join Date: Apr 2008
Location: rochester, new york
Gender: Male
Training Exp: Just Started
Current Goal: Lose Weight
Photos: kingkhan23's Gallery
Posts: 9
Rep Power: 0
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Your Height:5'6
Your Weight:195 Your Waist measurement:41 in Your Wrist measurement:7in |
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#1004 (permalink) | |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
From your measurements above: Your bodyfat percentage = 30% Your total bodyfat = 58.5 lbs Your fat free mass = 136.5 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#1005 (permalink) |
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Just joined M&S
Join Date: Apr 2008
Location: TX
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Photos: coolguy0987's Gallery
Posts: 2
Rep Power: 0
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Hi my measurements 5 feet 10 inches height . 154lbs weight . Waist- 31. Wrist- 7 inch
Last edited by coolguy0987; 04-29-2008 at 11:13 PM. |
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#1006 (permalink) | |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
Your bodyfat percentage = 8.2% Your total bodyfat = 12.62 lbs Your fat free mass = 141.38 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#1007 (permalink) |
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Just joined M&S
Join Date: Mar 2008
Location: San Diego
Gender: Male
Training Exp: < 6 Months
Current Goal: Get Huge
Photos: panda's Gallery
Posts: 42
Rep Power: 4
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Your Height, 67.5 inches
Your Weight, 123 pounds Your Waist measurement, 29.9 inches Your Wrist measurement, 6 inches thanks |
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#1008 (permalink) |
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Coming Up The Ranks
Join Date: Feb 2008
Location: edmonton, ab
Gender: Male
Training Exp: 6-12 Months
Current Goal: Get Huge
Photos: karn's Gallery
Posts: 73
Rep Power: 5
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height - 65.5 inches
weight - 120.7 waist - 32 inches wrist - 7.5 inches thanks
__________________
karn.mann |
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#1009 (permalink) |
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Just joined M&S
Join Date: Feb 2008
Location: United States
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Photos: mike789's Gallery
Posts: 49
Rep Power: 5
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I am 5 foot 9in.
166 lbs 34in. waist 7in. wrist thanks |
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#1010 (permalink) | |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
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Quote:
Your bodyfat percentage = 11% Your total bodyfat = 13.53 lbs Your fat free mass = 109.47 lbs
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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