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Go Back   Muscle & Strength Forum > Feeding Your Muscles > Diet & Nutrition

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Old 10-11-2008, 11:03 AM   #1 (permalink)
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I was just wondering,Ok,eggs are 70 calories,I only eat the whites,Ok,here comes the novice part without the yolks are the calories reduced...Thanks..

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Old 10-11-2008, 11:24 AM   #2 (permalink)
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Originally Posted by KevinW View Post
I was just wondering,Ok,eggs are 70 calories,I only eat the whites,Ok,here comes the novice part without the yolks are the calories reduced...Thanks..

Kevin...........
yes the calories are rduced to 17 and it has only protein ,no fat,no carbs
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Old 10-11-2008, 11:24 AM   #3 (permalink)
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yes, egg whites are 16 calories
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