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10-07-2008, 07:02 PM
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#11 (permalink)
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M&S Elite Member
Join Date: Apr 2008
Location: Roc*City, New York
Gender: Male
Training Exp: 3-4 Years
Current Goal: Get Huge
Posts: 1,304
Rep Power: 8 
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Quote:
Originally Posted by 5kgLifter
There is now also less peanut in the actual product...cost cutting exercise I would imagine. Get a grinder, and make your own: handful of peanuts, and a small amount of olive oil. At least you know what's in it that way!
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wow never thought of that great idea! you could use what ever you want. rep +
__________________
Current Weight :231 lbs
Height: 6'1"
Age: 15
BF%: unknown
Goal: bulk for 4 weeks more then prep for competition for 16 weeks
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10-10-2008, 04:41 AM
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#12 (permalink)
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Coming Up The Ranks
Join Date: Apr 2008
Location: Burton on Trent, UK
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 92
Rep Power: 1
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Quote:
Originally Posted by 5kgLifter
Get the pre-shelled unsalted ones...apparently to get 1 tablespoon peanut butter it takes around 38 peanuts if that's any help. Place the stuff in the fridge for keeping, and I only make enough to last a week at most, since it doesn't take long to make, and I like to err on the side of caution where food is concerned. Also, I forgot to mention, when first mixed it is slightly warm, from the process, but if you wanna spread it warm then it's perfect. Leave a small amount out each night in order to warm up for spreadability.
Don't forget you can also mix nuts this way, so you can have brazil/cashew/peanut mixes etc, with flaxseed etc if you want. Make to own taste, and don't necessarily restrict it to just one nut flavour...let your imagination run with it....  |
Nice one thanks for the info....im off to buy a grinder this weekend!!! Rep+
And my appologies for calling you buddy earlier, guess I should look who im typing to in future !! |
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10-10-2008, 11:04 AM
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#13 (permalink)
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M&S Power User
Join Date: Aug 2008
Location: Scotland
Gender: Female
Training Exp: 5-10 Years
Current Goal: Get Fit
Posts: 1,505
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Quote:
Originally Posted by antkel1
Nice one thanks for the info....im off to buy a grinder this weekend!!! Rep+
And my appologies for calling you buddy earlier, guess I should look who im typing to in future !!
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Don't worry about the 'buddy' part, I'm kind of getting used to it...no offence taken, it's understandable that people (in general, yep, I'm generalising here...after I 'slaughtered' someone else for doing it LOL) associate weight training with men as opposed to women (in general) 
__________________
The Great White Workout...it's a killer!
 
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10-10-2008, 02:31 PM
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#14 (permalink)
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M&S Elite Member
Join Date: May 2008
Location: New Jersey
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 1,498
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i guess buddy can be gender non discript? like pal or something
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10-10-2008, 02:47 PM
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#15 (permalink)
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Regular Poster
Join Date: Aug 2008
Location: Texas
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 422
Rep Power: 3
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i think a lot of people use words like that so much they dont even pay attention to who theyre talking to anyway. like my dad, he calls everyone bro, even when hes talking to his sisters or his mom, he doesnt even think about it just a habit
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10-10-2008, 04:19 PM
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#16 (permalink)
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M&S Power User
Join Date: Aug 2008
Location: Scotland
Gender: Female
Training Exp: 5-10 Years
Current Goal: Get Fit
Posts: 1,505
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Yeah my dad calls everyone mate; it's always 'watcha mate', no matter what gender, or age, they are. Used to call my mother 'ducks' 'watcha ducks...' 'you didn't want one did you ducks...' (after he'd made himself a cuppa). Language is a funny old thing 
__________________
The Great White Workout...it's a killer!
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10-11-2008, 07:49 AM
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#17 (permalink)
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Coming Up The Ranks
Join Date: Apr 2008
Location: Burton on Trent, UK
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 92
Rep Power: 1
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Quote:
Originally Posted by ARod68759
i think a lot of people use words like that so much they dont even pay attention to who theyre talking to anyway. like my dad, he calls everyone bro, even when hes talking to his sisters or his mom, he doesnt even think about it just a habit
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Yeah thats me!! always mate or buddy!! suppose its less patronising than ''love'' or ''darlin'' ?!?! |
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