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Critique My Workout

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Rating Thread / Thread Starter	Last Post	Replies	Views
Back on the waggon RazMaTaz	11-20-2010 01:50 AM by CityMiller	6	150
This week's journal entry, as example gselander62	11-19-2010 09:00 PM by gselander62	0	131
2 day split Jedi	11-19-2010 01:23 PM by Doug	1	215
Critique my 4 day split please! thecubs12	11-18-2010 11:42 PM by Chris47	9	244
What do you think?? heyvail	11-17-2010 10:31 AM by heyvail	6	201
Tried everything - getting frustrated ( 1 2) alcornc	11-15-2010 09:51 PM by tadolfi	14	352
Muscle Building (Just for 4 Weeks) coolnammy1	11-14-2010 07:51 PM by coolnammy1	4	228
Machine Workout routine after injury MichaelCH	11-14-2010 07:01 PM by hallgod33	1	202
My muscle building workout for next summer 110poundlifter	11-13-2010 05:18 PM by 110poundlifter	6	315
Let Me Know If This Workout Is Effective daplate	11-13-2010 10:15 AM by daplate	0	148
Please tell me if there is anything wrong with my workout!!! ( 1 2) BlaZinStAnG	11-12-2010 08:50 PM by Lightning	12	513
Keep gaining belly fat instead of muscle????? ( 1 2) sher1987	11-12-2010 10:06 AM by Blaster	17	768
My first self composed workout ( 1 2 3 ... Last Page) Dibbz	11-10-2010 08:37 AM by Dibbz	35	858
6 Day Plan(SWIMMING + WEIGHTS) sher1987	11-10-2010 04:39 AM by sher1987	2	267
My 4day split. ( 1 2) ShackC	11-10-2010 12:10 AM by ShackC	18	512
Sai's NEW Work Out Plan? SaiTheKid	11-09-2010 05:14 PM by cjcove	4	148
How to Improve Weak Triceps & Shoulders sher1987	11-09-2010 09:07 AM by Gaz6682	5	787
3 Day Muay Thai+4 Day Split=Overworking? ( 1 2) BenjThomas	11-08-2010 06:18 PM by Spartigus	12	987
Chris ryans workout routines? aza2391	11-08-2010 11:31 AM by crist0014555	4	473
Sai's Work Out Plan? SaiTheKid	11-07-2010 10:51 PM by SaiTheKid	7	486
how to get 6 pack abs in a weight gaining system? japrosser	11-07-2010 09:23 PM by Coach	4	231
hows my cutting routine looking? ( 1 2 3) cjcove	11-07-2010 02:21 PM by struggla	21	461
New Workout Anthony8888	11-07-2010 01:29 AM by Anthony8888	2	166
Cutting Routine ( 1 2 3) Lightning	11-05-2010 07:53 AM by AlexE	22	544
What do you think - 4DS Determination	11-04-2010 11:42 PM by Lightning	3	164
Need legs only. ( 1 2) jshafer	11-03-2010 05:11 PM by jshafer	13	276
Shoulder/Tricep Workout TOM9	11-03-2010 04:35 PM by Lightning	8	264
My Alternate Week Toning/Fat-Loss Schedule Lauril86	11-03-2010 02:31 PM by Lauril86	3	154
My workout, a three day split. YeahMan2	11-03-2010 09:14 AM by Abaddon	7	309
Home workout Anthony8888	11-03-2010 07:02 AM by Chris47	7	190

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