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Welcome to the Muscle and Strength Forums!
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08-12-2008, 01:00 PM
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#41 (permalink)
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Seasoned M&S Veteran
Join Date: Oct 2007
Location: Oxford, Florida
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,262
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Bi's are bustin out, and forearms are looking solid! Nice shoulders and traps. Looking solid all around man... wanna scrap? Im kidding... lmao... Keep it going buddy!!!
__________________
Bryan
"Even a fool is wise to himself"
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08-12-2008, 01:02 PM
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#42 (permalink)
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Seasoned M&S Veteran
Join Date: Oct 2007
Location: Oxford, Florida
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,262
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Quote:
Originally Posted by Expat68
Stovebolt, you're scaring me. LOL
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I just saw this... I laughed so hard I had tears rollin down my face....
__________________
Bryan
"Even a fool is wise to himself"
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08-12-2008, 02:09 PM
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#43 (permalink)
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M&S Elite Member
Join Date: Feb 2007
Location: NJ, USA
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 1,340
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Quote:
Originally Posted by bbaker352
i just saw this... I laughed so hard i had tears rollin down my face....
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__________________
"We will burn it down and build it again, what was buried in flame. Burn it down and build it again from the bricks that remain..." - Thrice
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08-12-2008, 04:37 PM
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#44 (permalink)
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Regular Poster
Join Date: Jan 2008
Location: Glasgow
Gender: Male
Training Exp: 4-5 Years
Current Goal: Cut Fat
Posts: 421
Rep Power: 3 
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nice
looking good mate, solid look going on. What are your goals currently mate?
__________________
bulking: 156lb 23/05/08---bulking: 158lb 13/06/08----bulking: 163lb 28/06/08
bulking: 168lb 24/07/08---start cut: 171lb 20/08/08---cutting:167lb 22/09/08
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08-12-2008, 07:42 PM
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#45 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Quote:
Originally Posted by deansie26
looking good mate, solid look going on. What are your goals currently mate?
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Current goals...
15% bodyfat
RHR <50bpm
a 20:00 non-stop speedbag round
a 12:00 non-stop heavy bag round
Long term...
@ 43 make the Australian Boxing team for London 2012
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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08-12-2008, 07:44 PM
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#46 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Quote:
Originally Posted by bbaker352
Bi's are bustin out, and forearms are looking solid! Nice shoulders and traps. Looking solid all around man... wanna scrap? Im kidding... lmao... Keep it going buddy!!!
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Thanks Bryan.
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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08-12-2008, 07:44 PM
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#47 (permalink)
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M&S Elite Member
Join Date: Jul 2007
Location: Tirana,Albania
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 1,031
Rep Power: 8  
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Beast arms expat..great work mate
__________________
"Before the dawn of Classical Greece and the rise of the Roman Empire there were the mysterious lands of Illyria, shrouded in myth and legend. Inhabited by a fierce warrior race who lived in freedom's name."
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08-15-2008, 05:17 PM
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#48 (permalink)
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Regular Poster
Join Date: Jan 2008
Location: Glasgow
Gender: Male
Training Exp: 4-5 Years
Current Goal: Cut Fat
Posts: 421
Rep Power: 3 
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nice
Quote:
Originally Posted by Expat68
Current goals...
15% bodyfat
RHR <50bpm
a 20:00 non-stop speedbag round
a 12:00 non-stop heavy bag round
Long term...
@ 43 make the Australian Boxing team for London 2012
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nice, ill come watch you fight in london mate 
__________________
bulking: 156lb 23/05/08---bulking: 158lb 13/06/08----bulking: 163lb 28/06/08
bulking: 168lb 24/07/08---start cut: 171lb 20/08/08---cutting:167lb 22/09/08
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08-15-2008, 05:36 PM
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#49 (permalink)
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M&S Elite Member
Join Date: Jun 2007
Location: Liverpool
Gender: Male
Training Exp: 1-2 Years
Current Goal: Muscular Endurance
Posts: 1,061
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@ 43 make the Australian Boxing team for London 2012[/quote]
Thought you were american ????? But if you do ill be ther front seat hahah
__________________
I do it because i can, I can because I want to, I want to because someone said I couldn't.
.You'll never walk alone.
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08-15-2008, 09:48 PM
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#50 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Quote:
Originally Posted by bucko91
@ 43 make the Australian Boxing team for London 2012
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Thought you were american ????? But if you do ill be ther front seat hahah[/quote]
As soon as my post-grad degree is finished we're emigrating to Oz, permanent like.
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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