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Welcome to the Muscle and Strength Forums!
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02-05-2008, 12:29 AM
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#11 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Thanks for the encouragement. Well despite feeling like a real dork here are some pictures without the shirt.
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
Last edited by Expat68; 08-16-2008 at 08:54 AM.
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02-05-2008, 01:46 PM
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#12 (permalink)
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Frequent Poster
Join Date: Jan 2008
Location: Iraq (By way of Fort Drum, NY)
Gender: Male
Training Exp: 1-2 Years
Current Goal: More Strength
Posts: 519
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Hell yeah Bro, nice shots.
__________________
Jeremy
"Everyone's a pacifist between wars. It's like being a vegetarian between meals."
-- Colman McCarthy
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02-05-2008, 01:50 PM
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#13 (permalink)
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Muscle and Strength Boss!
Join Date: Feb 2006
Location: M&S Warehouse!
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Posts: 6,162
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I reckon you've come a long way mate. Your pics look and you can notice the difference in your face in the first pics too.
Keep it up mate
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02-05-2008, 02:22 PM
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#14 (permalink)
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Does curls for the girls
Join Date: Jul 2007
Location: Devon, England
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 3,202
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Good lad,
Can see you coming along great, good job on the fat loss some big arms you got there. Everything is looking much better well done.
__________________
Currently studying a degree in coaching and fitness.
Current records @ 87kg: Deadlift 195kg, Squat 190kg, Bench 132.5kg
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02-05-2008, 02:33 PM
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#15 (permalink)
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M&S Elite Member
Join Date: Jul 2007
Location: Tirana,Albania
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 1,034
Rep Power: 8 
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Nice tattoos ,a lot of mass
and nice work continue like this man
__________________
"Before the dawn of Classical Greece and the rise of the Roman Empire there were the mysterious lands of Illyria, shrouded in myth and legend. Inhabited by a fierce warrior race who lived in freedom's name."
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02-05-2008, 08:59 PM
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#16 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Thanks guys. And Damien, you're right, I didn't have the balls to take a before picture with my shirt off... it was nasty, I resembled a beluga whale in my opinion.
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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02-06-2008, 02:07 AM
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#17 (permalink)
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Regular Poster
Join Date: Oct 2007
Location: USA
Gender: Male
Training Exp: 1-2 Years
Current Goal: Get Huge
Posts: 327
Rep Power: 3
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Quote:
Originally Posted by Expat68
I didn't have the balls to take a before picture with my shirt off... it was nasty, I resembled a beluga whale in my opinion.
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That's what I refer to as the "I look like crap and I need to change" motivational picture. You're getting pretty big.
__________________
"Champions Train, Losers Complain"
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02-10-2008, 03:07 AM
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#18 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Quote:
Originally Posted by Possum
...some big arms you got there. ...
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Its all those squats. 
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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02-10-2008, 08:43 AM
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#19 (permalink)
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Moderator
Join Date: Nov 2006
Location: UK, Derbyshire
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,747
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Nice one mate, got some great size!
__________________
Shaun
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"You get out what you put in!"
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06-02-2008, 11:15 AM
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#20 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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3 months on...
Well its been three months and in that time I had the knee surgery and did a four week practicum that screwed with my workouts... I took these shots tonight and to be honest I don't see any change from February's shots and the measurements are about the same, bigger in the thighs and my belly is down a touch. I'm counting this a success because I don't think I lost anything.
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
Last edited by Expat68; 08-16-2008 at 08:54 AM.
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