05-30-2007, 09:45 PM
|
#101 (permalink) |
|
M&S Senior Member
 
Join Date: Sep 2006
Location: Ontario, Canada
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Tripper's Gallery
Posts: 787
Rep Power: 13
 |
What are your plans after this cut Troy? You planning on bulking some more? Or maintaining?
|
|
|
|
05-30-2007, 09:56 PM
|
#102 (permalink) |
|
Watchin what yer doin!
Join Date: Apr 2006
Location: Always Close to a Gym
Gender: Male
Training Exp: 5-10 Years
Current Goal: Other
Photos: tadolfi's Gallery
Posts: 4,908
Rep Power: 983
 |
I'm thinking that I need to cut more right now.
I'd like to get to a 34 inch waist (new wardrobe!) and see how that looks. Right now I am wearing 36's and tightening the belt more. I think if I get to the 34, I'll feel better and like the look and probably just try to slowly grow lean muscle from there with no type of bulking cycles. Who knows - in a year or two I could pick up another 1/2 inch on the arms and another inch on the thighs and chest without gaining any gut! That my friend would be SWEET! (Especially for a 45 year old)
__________________
Failure to Plan is Planning to Fail What's your plan? Yes, I am a Moderator
Last edited by tadolfi; 05-30-2007 at 10:26 PM. |
|
|
|
|
05-30-2007, 11:47 PM
|
#103 (permalink) |
|
M&S Senior Member
Join Date: Sep 2006
Location: Ontario, Canada
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Tripper's Gallery
Posts: 787
Rep Power: 13
|
Nice. Approximately how much are you losing weekly? I know you don't do cardio, so you'd be burning less muscle..
|
|
|
|
|
05-31-2007, 12:21 AM
|
#104 (permalink) | |
|
Muscle & Strength Boss
Join Date: Feb 2006
Location: M&S HQ
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Photos: Damien's Gallery
Posts: 9,471
Rep Power: 201
|
Quote:
More good pics mate. Your arms are solid, and your back looks like it's improving.
__________________
Muscle & Strength Store - Over 5,000 Products Now Available! $5.99 max shipping (free $99+). Up to 70% off retail. Best customer service. NEW: Muscle & Deals on Twitter Get Involved With M&S: Store Blog | YouTube | Facebook | Twitter | MySpace Training & Nutrition: Goal: Drop 5lbs of fat Calories: 2,700 per day spread over 6 meals Training: 4 day split/SS cardio post workout Supplements: Protein: Muscle & Strength IsoFUEL (of course!) Pre-workout: Universal Animal Rage Intra-workout: Atomic 7/BCAA XP Muilti: NOW Foods Adam Creatine: Dymatize EFAs: NOW Foods Omega 3-6-9 Liquid |
|
|
|
|
|
05-31-2007, 09:57 AM
|
#105 (permalink) |
|
-
Join Date: Nov 2006
Location: UK, London
Gender: Male
Training Exp: 4-5 Years
Current Goal: Build Muscle
Photos: Shaun's Gallery
Posts: 4,394
Rep Power: 139
 |
Awsome progress Troy nice work!
__________________
- - Join the Forum for FREE View my Articles & Workouts View my Workout Log "You get out what you put in" |
|
|
|
|
05-31-2007, 04:48 PM
|
#106 (permalink) | ||||
|
Watchin what yer doin!
Join Date: Apr 2006
Location: Always Close to a Gym
Gender: Male
Training Exp: 5-10 Years
Current Goal: Other
Photos: tadolfi's Gallery
Posts: 4,908
Rep Power: 983
|
Quote:
Quote:
I gotta work on those facial expressions! Ha,Ha,Ha Quote:
Thanks for the props Brother! Quote:
Any photos of you coming out soon? Just curious.
__________________
Failure to Plan is Planning to Fail What's your plan? Yes, I am a Moderator
|
||||
|
|
|
|
05-31-2007, 08:09 PM
|
#107 (permalink) | |
|
Trusted Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 29,814
Rep Power: 1201
|
Quote:
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" Last edited by Doug; 05-31-2007 at 09:20 PM. |
|
|
|
|
|
05-31-2007, 09:19 PM
|
#108 (permalink) |
|
Watchin what yer doin!
Join Date: Apr 2006
Location: Always Close to a Gym
Gender: Male
Training Exp: 5-10 Years
Current Goal: Other
Photos: tadolfi's Gallery
Posts: 4,908
Rep Power: 983
|
HA,HA,HA - You're quite witty with these Doug.
 People will wonder what the heck we're all talking about - so I'm going to keep that other thread alive and link it here.... But I recommend all to start at the beginning of the thread - it's pretty entertaining, and by all means - Join in!
__________________
Failure to Plan is Planning to Fail What's your plan? Yes, I am a Moderator
Last edited by tadolfi; 06-25-2007 at 11:17 PM. Reason: typo |
|
|
|
|
07-10-2007, 11:55 PM
|
#109 (permalink) |
|
Watchin what yer doin!
Join Date: Apr 2006
Location: Always Close to a Gym
Gender: Male
Training Exp: 5-10 Years
Current Goal: Other
Photos: tadolfi's Gallery
Posts: 4,908
Rep Power: 983
|
Update - no new photos and have just been maintaining the last month and a half. Strength has increased while I've kept the weight and fat off.
Will try to get a couple photos in the next four to six weeks.
__________________
Failure to Plan is Planning to Fail What's your plan? Yes, I am a Moderator
|
|
|
|
|
07-11-2007, 12:57 AM
|
#110 (permalink) |
|
Regular Poster
Join Date: May 2007
Location: AR
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Orome's Gallery
Posts: 475
Rep Power: 9
|
Awesome job man!
Just looked through this entire thread, and I've got to say you have done a great job, keep up the good work and keep posting your progress it will keep me inspired to keep working hard myself.  |
|
|
|
 |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
All times are GMT -4. The time now is 10:06 PM.
