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Go Back   Muscle & Strength Forum > Members Stuff > Critique My Physique

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Old 08-13-2008, 03:25 PM   #1 (permalink)
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I started 10 months ago at 125 lbs, had a tough time to curl a 20 pound dumbell, could barely bench 80 lbs, sqaut was 120...

Yes, I was a pathetic =(

Now, 10 months later I have gained 28 lbs, can curl a 40 pounder, bench 120, and sqaut 180.

Making good progress I think =)
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Last edited by MastaShake15; 08-13-2008 at 03:33 PM.
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Old 08-13-2008, 05:26 PM   #2 (permalink)
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that sounds like pretty good gains if u ask me nice job
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Old 08-13-2008, 07:13 PM   #3 (permalink)
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wow. good job!
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starting point: 5'3" -ish, 105 -ish lbs.
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