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08-12-2008, 11:02 AM
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#1 (permalink)
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Coming Up The Ranks
Join Date: Jul 2008
Location: Iceland
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 212
Rep Power: 2 
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How you guys think im doing?
after 8 months in the gym
how you guys think im doing?
i bench 215lbs now and i can do 43 chin ups
also got pretty decent feet
ill post pic after 2 months, den ill have a stiff six pack 
and also im only 15 
Last edited by kidweightlifte; 08-12-2008 at 11:05 AM.
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08-12-2008, 11:07 AM
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#2 (permalink)
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M&S Elite Member
Join Date: Dec 2007
Location: USA
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Posts: 1,334
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Quote:
Originally Posted by kidweightlifte
also got pretty decent feet
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wow, what exercises do you do to build your feet muscles, lol, they must be ripped. Anyways, the progress is looking great, keep it up.
__________________
"People who are very good at making excuses are rarely good at anything else." - Ben Franklin
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08-12-2008, 11:44 AM
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#3 (permalink)
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M&S Power User
Join Date: Nov 2007
Location: The Middle Kingdom
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Posts: 1,974
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Quote:
Originally Posted by linedriver465
wow, what exercises do you do to build your feet muscles, lol, they must be ripped. Anyways, the progress is looking great, keep it up.
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rotfpmsl!!!
__________________
"The purpose of fighting is to win. There is no possible victory in defense. The sword is more important than the shield and skill is more important than either. The final weapon is the brain. All else is supplemental." ~ John Steinbeck
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08-12-2008, 12:49 PM
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#4 (permalink)
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Seasoned M&S Veteran
Join Date: Oct 2007
Location: Oxford, Florida
Gender: Male
Training Exp: 2-3 Years
Current Goal: Build Muscle
Posts: 2,262
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43 chin ups. Thats pretty good. The only person I know that can do 43 chin ups at one time and I was in the Marines... Build looks solid. Could use a little more attention to arms, traps and shoulders is my suggestion. Good solid chest though...
Also, for the record, if your "popping" our bodyweight to do chin ups or pull ups, your NOT doing them correctly and they dont count...
__________________
Bryan
"Even a fool is wise to himself"
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08-12-2008, 12:49 PM
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#5 (permalink)
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Krypton Sole Survivor!
Join Date: Dec 2007
Location: New Castle, PA
Gender: Male
Training Exp: 10-20 Years
Current Goal: Cut Fat
Posts: 1,827
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Quote:
Originally Posted by kidweightlifte
after 8 months in the gym
how you guys think im doing?
i bench 215lbs now and i can do 43 chin ups
also got pretty decent feet
ill post pic after 2 months, den ill have a stiff six pack
and also im only 15
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You're feet might be decent, but I'd check out that WHITE AURA surrounding you.. Shouldn't it be a different color? LOL 
Just Kidding, you're looking good!
__________________
Cutting Started 9/29
212lbs
14% BF
Calories 2537 PCF 45/30/25
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08-12-2008, 01:05 PM
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#6 (permalink)
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Coming Up The Ranks
Join Date: Jul 2008
Location: Iceland
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 212
Rep Power: 2
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Quote:
Originally Posted by bbaker352
43 chin ups. Thats pretty good. The only person I know that can do 43 chin ups at one time and I was in the Marines... Build looks solid. Could use a little more attention to arms, traps and shoulders is my suggestion. Good solid chest though...
Also, for the record, if your "popping" our bodyweight to do chin ups or pull ups, your NOT doing them correctly and they dont count...
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i got good biceps and good triceps,
and what do you meen about that bolded part? o.0
popping our bodyweight?
i dont understand :S |
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08-12-2008, 01:11 PM
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#7 (permalink)
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Frequent Poster
Join Date: Jan 2008
Location: Iraq (By way of Fort Drum, NY)
Gender: Male
Training Exp: 1-2 Years
Current Goal: More Strength
Posts: 519
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I saw a video of a guy do 50 "Kipping" pullups strait...that was impresive..but I'll bet his numbers would definitly drop if he did actual strict Chins...
He did end up finishing 100 in less than 2 minutes though...very impressive
__________________
Jeremy
"Everyone's a pacifist between wars. It's like being a vegetarian between meals."
-- Colman McCarthy
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08-12-2008, 01:15 PM
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#8 (permalink)
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Coming Up The Ranks
Join Date: Jul 2008
Location: Iceland
Gender: Male
Training Exp: 1-2 Years
Current Goal: Cut Fat
Posts: 212
Rep Power: 2
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oh that "popping"
i wish i knew how to do that
would improve chin ups lots just for the show off |
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08-12-2008, 01:16 PM
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#9 (permalink)
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Regular Poster
Join Date: Feb 2008
Location: South Wales
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Posts: 299
Rep Power: 3
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Quote:
Originally Posted by kidweightlifte
i got good biceps and good triceps,
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If youre asking for a critique on your physique I would take that on board mate. I too would say you should hit your upper arms a bit more, inc. shoulders. Chest and abs look great though man keep up the good work |
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08-12-2008, 03:18 PM
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#10 (permalink)
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Just joined M&S
Join Date: Aug 2008
Location: missouri
Gender: Male
Training Exp: < 6 Months
Current Goal: Build Muscle
Posts: 17
Rep Power: 0
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thats pretty good man
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