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That's unfortunate. You may just have to train yourself to eat breakfast. I'm inclined to believe if you give up the ice cream at night you'll be hungrier in the morning, but either way, you're way too reliant upon supplements for protein. Eggs, meats, fish, fowl, milk, cottage cheese- anything whole food. Your ratio of whole food to supplements would serve you better the other way around. -EK
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That's unfortunate. You may just have to train yourself to eat breakfast. I'm inclined to believe if you give up the ice cream at night you'll be hungrier in the morning, but either way, you're way too reliant upon supplements for protein. Eggs, meats, fish, fowl, milk, cottage cheese- anything whole food. Your ratio of whole food to supplements would serve you better the other way around. -EK
Alright man, I'll see what I can do...I'll try add some natural protien.
Thanks for all the help =)
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"Never tell me the sky is the limit when there are footprints on the moon"
Current Weight = 162 lbs <> Goal Weight = 200 lbs
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