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Beginners Questions & Advice

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Sticky: How to say thanks for getting good advice.. ( 1 2 3 ... Last Page) Doug	01-31-2012 11:39 PM by Docthal	57	14,514
Sticky: Step by step on how to start working out ( 1 2 3 ... Last Page) CptKnuckles	12-08-2011 08:10 AM by colloidalheali	94	31,007
Sticky: Bodybuilding Glossary ( 1 2 3) Doug	10-11-2011 09:15 PM by BrandonCV	29	7,063
Sticky: Search The Site Doug	09-16-2009 10:54 AM by Doug	0	2,584
Sticky: Frequently Asked Newcomer Questions Two21	02-28-2009 12:38 AM by Two21	0	19,515
Sticky: BEGINNERS: Reference Guide Damien	06-16-2006 01:09 PM by Damien	0	37,623
Help for a newcomer ( 1 2) FutonSalad	01-04-2012 03:47 AM by FutonSalad	14	285
I need advice for lifting and fitness(mainly wants strength) ( 1 2) Pummelizer	01-04-2012 01:03 AM by Pummelizer	10	408
Is this workout good? ( 1 2) JayP97	01-04-2012 12:45 AM by Seagull	19	362
Before You Do Anything... bigmetalguy	01-03-2012 11:16 PM by bigmetalguy	0	88
Advice on progression mattmoo	01-03-2012 05:06 PM by Blaster	1	68
Need advice on workout/weight loss regimen! magician300	01-03-2012 04:13 PM by bigmetalguy	5	113
Vibrating Platform ( 1 2) hartlioglu	01-03-2012 02:46 PM by Doug	12	346
Concern about loose skin BumpusBurn	01-03-2012 02:09 PM by OnTheHustle	2	133
Looking for advice. Mikejr22	01-02-2012 06:31 PM by Scrutiny	1	64
Advice For Getting Started at 60 fitat60	01-02-2012 06:23 PM by irish44395	3	130
Ab Workout Questions Singh	01-02-2012 05:18 PM by Singh	3	148
I am very skinny, should I gain weight before I begin strength training? ( 1 2) legion	01-02-2012 02:08 PM by MuscleMass24	10	512
Lose fat and then gain weight? goldenbear	01-02-2012 01:38 PM by goldenbear	3	188
Diet & Supplements JMC7	01-02-2012 11:06 AM by JMC7	3	95
Needs advice Theoneandonly	01-01-2012 07:18 PM by OnTheHustle	8	183
How many calories and which foods to eat when? DustinSand	01-01-2012 05:30 PM by Dobby	2	167
Beginner needing advice/help imperfectimage	01-01-2012 11:44 AM by OnTheHustle	6	206
Warm up sets SIASY	01-01-2012 11:27 AM by Off Road	5	238
Supplements - When? cadboll	01-01-2012 11:23 AM by Off Road	2	103
tennis elbow ( 1 2) john2189	12-31-2011 01:20 PM by fatboyjay	13	331
Supplement advie /review Sdool93	12-31-2011 09:20 AM by DownToBusiness	3	119
Desprate Mike65	12-31-2011 01:40 AM by Dobby	4	109
Beginner - Advice Please cadboll	12-30-2011 12:04 PM by cadboll	3	157
n00b question. How much would i be lifting if.. h4mza	12-30-2011 11:41 AM by Off Road	6	230
Tried a few times, failed as many, need help! Eddwyn	12-30-2011 11:39 AM by Off Road	8	217
Am I Ready for Splits/ HIIT? pdxchic	12-30-2011 02:16 AM by Dobby	5	230
New/Old Starter LewisUK	12-29-2011 05:13 PM by tramplineman	6	187
Breakfast & Morning Work Out tbrewer	12-29-2011 01:53 PM by tbrewer	7	192
Building traps ( 1 2) Jerry27	12-28-2011 08:53 PM by Seagull	13	324
Stairs struggler89	12-28-2011 08:05 PM by myca	5	142

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