02-08-2010, 02:05 PM
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#11 (permalink) |
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M&S Elite Member
 
Join Date: Jun 2009
Location: Nottinghamshire-England
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: SIASY's Gallery
Posts: 1,009
Rep Power: 69
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Stick to free weights, not machines! So do SM flat bench, and DB incline bench press.
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