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jaskarn · 02-04-2010, 04:44 PM

im 15 years old and im fat. im 6ft 4 in and im just starting introduct to bodybuilding workouts, is this good for me because i want to gain muscle mass and loss fat plus when should i do ma cardio adn how long should i do it for

BukAndrew · 02-04-2010, 05:22 PM

BEGINNERS: Reference Guide

Frequently Asked Newcomer Questions

Step by step on how to start working out

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02-04-2010, 04:44 PM	#1 (permalink)
jaskarn Winter sucks Join Date: Jan 2010 Location: Brampton Gender: Male Training Exp: < 6 Months Current Goal: Cut Fat Photos: jaskarn's Gallery Posts: 2,855 Rep Power: 0	bodybuilding im 15 years old and im fat. im 6ft 4 in and im just starting introduct to bodybuilding workouts, is this good for me because i want to gain muscle mass and loss fat plus when should i do ma cardio adn how long should i do it for

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02-04-2010, 05:22 PM	#2 (permalink)
BukAndrew Injury Prone Join Date: Aug 2009 Location: Iowa Gender: Male Training Exp: 2-3 Years Current Goal: Build Muscle Photos: BukAndrew's Gallery Posts: 6,043 Rep Power: 4044	BEGINNERS: Reference Guide Frequently Asked Newcomer Questions Step by step on how to start working out Read.