02-07-2010, 07:24 PM
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#21 (permalink) |
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Coming Up The Ranks
 
Join Date: Mar 2009
Location: nyC
Gender: Male
Training Exp: 2-3 Years
Current Goal: Get Huge
Photos: brancobob's Gallery
Posts: 171
Rep Power: 9
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This is a great article about triceps. Author is a smart guy IMHO.
http://www.muscleandstrength.com/wor...r-workout.html |
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02-07-2010, 07:29 PM
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#22 (permalink) |
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Hyde
Join Date: Oct 2008
Location: Sudbury
Gender: Male
Training Exp: 4-5 Years
Current Goal: Cut Fat
Photos: Graeme's Gallery
Posts: 7,864
Rep Power: 3209
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I dont find that you have big forearms. They are proportionate to your arm, so I dont know what you are talking about and maybe you don't either.
G
__________________
Squat 2.1x BW Squat, 1.75xBW Bench Press, 2.5xBW Deadlift (425/350/500) 205 lbs @7% |
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