01-30-2010, 06:19 PM
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#1 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: memphis tn
Gender: Male
Training Exp: Just Started
Current Goal: Cut Fat
Photos: gator271's Gallery
Posts: 5
Rep Power: 0
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which routine is the best
I am currently doing the introduction to bodybuilding for beginners workout three days a week and doing 30 min 5 days a week. I was wanting to know what routine would be the best for weight loss.
23, cutting |
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01-30-2010, 06:54 PM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2008
Location: Australia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Scrutiny's Gallery
Posts: 11,572
Rep Power: 4667
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How long have you been performing the introduction workout for?
Stick with it for aprox 10-12 weeks, and then you could try out one of the cutting routines from THIS section. Also remember the diet plays an even more crucial role in the fatloss than the routine does.
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Consistency is the key |
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