01-20-2010, 03:57 PM
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#1 (permalink) |
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Just joined M&S
Join Date: Mar 2008
Location: NJ
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Photos: iLListSniG's Gallery
Posts: 8
Rep Power: 0
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Quick Question:
How do you drink a weight gainer while still maintaining a six pack of abs?
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01-20-2010, 04:00 PM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2008
Location: Australia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Scrutiny's Gallery
Posts: 11,572
Rep Power: 4667
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Yes you can still take a weight gainer.
It depends on your goals. As long as you fit it within your daily requirements for food you're fine. The only time you won't maintain your six pack is if you add bodyfat, through eating more than you require overall in the diet.
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