01-20-2010, 06:21 AM
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#1 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: New Zealand
Gender: Male
Training Exp: 6-12 Months
Current Goal: Tone Up
Photos: b00stinz's Gallery
Posts: 28
Rep Power: 3
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Newbie to site
Hey all i just signed up and thought id say hello like i do in other forums i sign up to.
Im 19 years old living in new zealand, have been gyming for about a year and a bit now on and off, never really had set goals of what i wanted till now. I used to do karate for about 4 years but then had to stop because of uni, resulted in me losing all my lean muscle and definition because of all the sitting down. Finally i started gyming around march 2009. This is me:  So my goals for this year are 1. To get bigger legs (easier said than done as genetics are working against me here haha) 2. Drop my body fat percentage so i can fully reveal my abs! 3. Get toned. Quite general goals but im slowly getting the body i had back again. Im currently using Balance effervescent creatine, nothing else as im afraid to mess up my kindeys, but i want to break the barrier im facing now so will start using SP250 in a month or so. |
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01-20-2010, 06:25 AM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2008
Location: Australia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Scrutiny's Gallery
Posts: 11,572
Rep Power: 4667
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Welcome to the forum mate.
Any questions you have just post them up. All the best.
__________________
Consistency is the key |
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01-20-2010, 07:05 AM
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#3 (permalink) | |
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Trusted Advisor
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 30,214
Rep Power: 2120
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Quote:
Dont be afraid to use creatine powder unless you have a pre-existing kidney problem.
__________________
Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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01-20-2010, 07:07 AM
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#4 (permalink) |
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Mom in Training (MIT)
Join Date: May 2009
Location: Bulldog Country
Gender: Female
Training Exp: 1-2 Years
Current Goal: Other
Photos: GaPeach's Gallery
Posts: 12,203
Rep Power: 1750
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welcome to the site
__________________
"Yes you are deceptively strong. Now you look strong but you look women strong, when in reality you are beast-mode strong  " - MattyYoutube Channel: kbeezie84 |
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01-20-2010, 10:15 AM
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#5 (permalink) |
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Regular Poster
Join Date: Jan 2010
Location: TN
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Toroso's Gallery
Posts: 305
Rep Power: 13
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Welcome aboard!
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01-20-2010, 03:55 PM
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#6 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: New Zealand
Gender: Male
Training Exp: 6-12 Months
Current Goal: Tone Up
Photos: b00stinz's Gallery
Posts: 28
Rep Power: 3
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Thanks for the welcomes everyone
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