01-19-2010, 09:22 PM
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#1 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: 19007
Gender: Male
Training Exp: Just Started
Current Goal: Cut Fat
Photos: xxWALLmon3yxx's Gallery
Posts: 48
Rep Power: 3
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Just starting
I really hope someone replies to this. Im 17. 6 foot 1 and I weigh around 260 lbs. I have a friend who dropped from like 230 to 185, but he gained a ton of muscle. Im trying to lose alot of my body fat, and im trying to gain muscle mass. What would you guys recommend me do. Should I worry about losing the fat, then start hitting the gym, or what?
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01-19-2010, 09:49 PM
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#2 (permalink) |
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Moderator
 
Join Date: Oct 2008
Location: Australia
Gender: Male
Training Exp: 3-4 Years
Current Goal: Build Muscle
Photos: Scrutiny's Gallery
Posts: 11,572
Rep Power: 4667
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Hi mate welcome to the forum.
Your questions should be able to be answered from reading this: Frequently Asked Newcomer Questions
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Consistency is the key |
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