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DaveG1987 · 01-18-2010, 10:36 AM

Hi, I was wondering if you could give me some advice here, cause Im kinda new. months ago crappy advice, dumb intoition from me(too much weight), I did some negative bicep curls and now whenever I do any curls I get a strong pain, moreso when I drop the weight, Ive narrowed it down to the flex carpi ulnaris (one doc said, It was sprained, the other said I strtched a tendon. Ive went to three friggin doctors, and the best advice they could give me, was get a compression strap and take some naproxen (pills that dont work). The last being an actual sports doctor. In your experience do these pains actually go away? Ive even taken 2 months off, but that did nothing. I have very little faith in these Canadian doctors, and I cant get straight advice from anyone, I dunno if Im messing up goin through the pain.
thanks- any advice is good.

Fitnessfreak10 · 01-18-2010, 10:52 AM

Perhaps seek hospital advice? not like A and E but to see a specialist doctor ( long ass waiting list) and maybe get some physio. Ive never experienced an injury from working out my self as of yet but thats all i can suggest really and until you have found out EXACTLY what it is for SURE i would strongly reccomened not working it atal as you will only mess it up more.

01-18-2010, 10:36 AM	#1 (permalink)
DaveG1987 Just joined M&S Join Date: Dec 2009 Location: Canada Gender: Male Training Exp: 1-2 Years Current Goal: Build Muscle Photos: DaveG1987's Gallery Posts: 31 Rep Power: 3	Pain advice. Hi, I was wondering if you could give me some advice here, cause Im kinda new. months ago crappy advice, dumb intoition from me(too much weight), I did some negative bicep curls and now whenever I do any curls I get a strong pain, moreso when I drop the weight, Ive narrowed it down to the flex carpi ulnaris (one doc said, It was sprained, the other said I strtched a tendon. Ive went to three friggin doctors, and the best advice they could give me, was get a compression strap and take some naproxen (pills that dont work). The last being an actual sports doctor. In your experience do these pains actually go away? Ive even taken 2 months off, but that did nothing. I have very little faith in these Canadian doctors, and I cant get straight advice from anyone, I dunno if Im messing up goin through the pain. thanks- any advice is good.

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01-18-2010, 10:52 AM	#2 (permalink)
Fitnessfreak10 Just joined M&S Join Date: Jan 2010 Location: Kent Gender: Male Training Exp: 1-2 Years Current Goal: Build Muscle Photos: Fitnessfreak10's Gallery Posts: 46 Rep Power: 3	Perhaps seek hospital advice? not like A and E but to see a specialist doctor ( long ass waiting list) and maybe get some physio. Ive never experienced an injury from working out my self as of yet but thats all i can suggest really and until you have found out EXACTLY what it is for SURE i would strongly reccomened not working it atal as you will only mess it up more.