01-17-2010, 10:35 AM
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#1 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: Michigan
Gender: Male
Training Exp: < 6 Months
Current Goal: Cut Fat
Photos: medic1's Gallery
Posts: 2
Rep Power: 0
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Am I doing this right?
I am only two weeks in but I am trying to cut, a guy at work told me to do just cardio when I go to the gym, I do bench press and leg presses then I do cardio for 30 min. he tells me not even to lift weights, just focus on cardio. I follow the BMI calculator on M&S my diet is good. Any advice is apreciated.
6'3 320LBS 29 years old Supplements- Novedex XT, Superpump 250, MGN Whey isolate, Casein before bed |
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01-17-2010, 10:40 AM
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#2 (permalink) |
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Just joined M&S
Join Date: Jan 2010
Location: Michigan
Gender: Male
Training Exp: < 6 Months
Current Goal: Cut Fat
Photos: medic1's Gallery
Posts: 2
Rep Power: 0
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Sorry guys , found a similar post
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