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#51 (permalink) |
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Trusted Advisor
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Photos: Doug's Gallery
Posts: 30,214
Rep Power: 2120
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Time to bump this thread back up, I see many newer members providing great information and helping others not getting recognition for being helpful.
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Doug Not Joined The Forum Yet?? CLICK HERE TO REGISTER. * My Articles and Workouts Page - Click Here * My fitness Centre Site - Gemini Fitness Centre * My Nutrition & Diet site - Coming Soon "You can't out-train a lousy diet" |
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#52 (permalink) |
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M&S Senior Member
![]() ![]() ![]() Join Date: Sep 2009
Location: valencia, spain
Gender: Male
Training Exp: Just Started
Current Goal: Cut Fat
Photos: CptKnuckles's Gallery
Posts: 930
Rep Power: 85
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Ok so this question is mainly because of the thread "reputation down the drain..." that i'm going to ask this:
Are you supposed to give rep when you think someone puts a funny post or should you only give rep when someone has helped you? Like are there any reasons that are not valid for giving rep or can you give rep for whatever reason you want? |
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#53 (permalink) |
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M&S Power User
![]() ![]() ![]() ![]() Join Date: Aug 2008
Location: Bridgend (south wales)
Gender: Male
Training Exp: 2-3 Years
Current Goal: More Strength
Photos: Coregains's Gallery
Posts: 1,746
Rep Power: 54
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I think if a post - motivates, helps, brings new information or supports someone's theories then that is rep worthy..
Knock knock...whose there ? doc ? doctor who ? how'd you know ?.... does not deserve rep.... my 2cents ![]()
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Bench - 231lbs x 5, Squats - 264lbs x 5, Deadlift - 363lbs x 5 Power Clean - 187lb x 5, Pull ups - BW + 44lbs x 5, Dips - BW + 66lbs x 5, Miltary Press - 143lbs x 5 |
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#54 (permalink) |
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Crocked :-(
![]() ![]() ![]() ![]() ![]() ![]() Join Date: Aug 2010
Location: Northumberland
Gender: Male
Training Exp: 1-2 Years
Current Goal: Build Muscle
Photos: Gaz6682's Gallery
Posts: 4,606
Rep Power: 673
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"Rep doesn't matter to me but I give it out because I enjoy patting those on the back that do the right thing, or take time to help someone.
I thank people because it's common courtesy. I rep because it's thoughtful. There are many things in life that don't matter to me, but as a sign of respect and courtesy, I take part in these things because I care about the people that care about these things. My wife enjoys dancing shows, but I could care less about them. I listen to her speak about them because I care. I don't have to. I could be selfish. I think many of my friends on M&S would say that rep doesn't matter. But they still hand it out. I believe the reason you are looking for is found in unselfishness and courtesy." Steve
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Gaz ![]() "Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." Lance Armstrong "Accumulating injuries are the price we pay for the thrill of not having sat around on our asses" Rip |
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#55 (permalink) |
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Just joined M&S
Join Date: Jan 2011
Location: Toronto
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Photos: JamesMarshall's Gallery
Posts: 25
Rep Power: 2
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I'd like to extend a general thanks to the forum for being a very welcoming and accomodating environment. It certainly dispells alot of notions someone might have about those involved in bodybuilding. I learn something valuable everyday and look forward to continuing to learn and be motivated by those here.
Cheers. |
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#56 (permalink) |
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Just joined M&S
Join Date: Aug 2011
Location: Portugal
Gender: Female
Training Exp: < 6 Months
Current Goal: Other
Photos: si22's Gallery
Posts: 2
Rep Power: 0
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Hello everyone!
I have serious doubts, I am a woman who participated kickboxing to 6 months I was appointed to take Animal Pak 44 to gain strength and endurance but as I had problems taking pills switched to hemo black rage already took 2 times but I did not ninhuns effects. I wonder if the hemo rage take long to take effect or is not appropriate for the type of sport I practice. I would appreciate the opinion about this problem, need some pre-workout supplement to get agoentar longer. |
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#57 (permalink) |
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Just joined M&S
Join Date: Nov 2011
Location: Kentucky
Gender: Male
Training Exp: 2-3 Years
Current Goal: Performance
Photos: WesternHaikus1's Gallery
Posts: 34
Rep Power: 31
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Great system, love the foums so far +1 rep
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#58 (permalink) |
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Coming Up The Ranks
![]() Join Date: Aug 2011
Location: Massachusetts
Gender: Male
Training Exp: 1-2 Years
Current Goal: Get Huge
Photos: Docthal's Gallery
Posts: 165
Rep Power: 0
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repping people down is bad dont do it
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i work out 6 days a week rotating between bicep day and chest day. if you dont get a pump or DOMS, then your not building muscle i regularly do my bicep and wrist curls in the squat rack #HatersGonnaHate |
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#59 (permalink) |
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Just joined M&S
Join Date: Mar 2012
Location: kolkata
Gender: Male
Training Exp: Just Started
Current Goal: Build Muscle
Photos: palsoma76's Gallery
Posts: 5
Rep Power: 0
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Really good tips..thanks a lot
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#60 (permalink) |
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Frequent Poster
![]() ![]() ![]() Join Date: Jun 2011
Location: U.S.
Gender: Male
Training Exp: 4-5 Years
Current Goal: Performance
Photos: AMuscle1's Gallery
Posts: 699
Rep Power: 748
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Good post here. Def. Sticky worthy
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MUSCLE GAUGE NUTRITION - Brand Rep Discount Code : AC25 25% OFF ALL Product ONLY @ MGNSTORE.COM "Your Home for Affordable, High Quality, Nutritional Supplements" |
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