[Doug]

Originally Posted by MasterIgor

Basically I started to workout about 5 months ago, I do a lot of cardio almost every single day because I love to play sports so I assume that that's going to effect my muscle development. Anyways I don't really have any before photos that I can dig up so I can't really compare my growth or anything.

But please critique and suggest improvements that I can make.


http://img212.imageshack.us/my.php?image=front1hf2.png

http://img378.imageshack.us/my.php?image=backtb9.png

http://img151.imageshack.us/my.php?image=front2vb1.png

If your goal is fitness then there is no critique that you can do apart from timing runs.....