Thread: before and after
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Old 07-20-2008, 01:20 PM   #10 (permalink)
thorpey
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Join Date: Nov 2007
Location: accrington
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yeah thats right i am bulking so i have put on a bit extra bodyfat, but i am currently adding an ab routine into my current one.
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age: 15
height: 5ft 10
weight: 13 stone 1 pound (184 pounds)
bodyfat %: 13%
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