Thread: Thor's Hammer
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Unread 02-01-2007, 11:36 PM   #6 (permalink)
nba1341
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Originally Posted by Ect0m0rph View Post
Here is a pic of how its done. It can be found on the bottom left.

http://www2.hsc.edu/fitness/Programs/Golf_Machine.pdf
thanks that looks like a pretty good exercise im gonna try it
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