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tadolfi · 07-14-2006, 09:45 PM

I get some gas with mine when I get over 60 grams - don't mix with ice cream, kinda defeats the purpose of eating right and getting the protein.
Milk is okay.

Try a little fruit if you like and try a couple different flavors just to see what suits your taste buds best.
I know some people that swear by Vanilla - bit I could never stomache it.

If you use a blender, you can make a larger batch and split it up to take over a few days.

07-14-2006, 09:45 PM	#6 (permalink)
tadolfi Watchin what yer doin! Join Date: Apr 2006 Location: Always Close to a Gym Gender: Male Training Exp: 5-10 Years Current Goal: Other Photos: tadolfi's Gallery Posts: 4,964 Rep Power: 1421	I get some gas with mine when I get over 60 grams - don't mix with ice cream, kinda defeats the purpose of eating right and getting the protein. Milk is okay. Try a little fruit if you like and try a couple different flavors just to see what suits your taste buds best. I know some people that swear by Vanilla - bit I could never stomache it. If you use a blender, you can make a larger batch and split it up to take over a few days.