Muscle & Strength Forum - View Single Post - Important Information for Shoulder Training.

ssslayer · 01-24-2007, 03:09 AM

Cool these are my "signalling airman" excercise which I pretty often throw into shoulder WO.

So these are meant for Rotator cuffs.
Nics info, I didnt know that.

01-24-2007, 03:09 AM	#7 (permalink)
ssslayer Frequent Poster Join Date: Sep 2006 Location: Indya Gender: Male Training Exp: 3-4 Years Current Goal: Build Muscle Photos: ssslayer's Gallery Posts: 595 Rep Power: 6	Cool these are my "signalling airman" excercise which I pretty often throw into shoulder WO. So these are meant for Rotator cuffs. Nics info, I didnt know that. __________________