Quote:
Originally Posted by Expat68
Well its been three months and in that time I had the knee surgery and did a four week practicum that screwed with my workouts... I took these shots tonight and to be honest I don't see any change from February's shots and the measurements are about the same, bigger in the thighs and my belly is down a touch. I'm counting this a success because I don't think I lost anything.
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First time Ive seen the pics, nice one matey...some good size there..
Best way to check on progress is via the bodyfat/fat free mass measurements