[LonDonRich]

I hate when old men like to stand in front of the mirror at my gym and look at themselves stretching, which happens to be right infront of the bloody squat rack for 20 minutes. That and people (and trainers) that encourage rapid reps, I see these people come in and push as hard as they can and rip through a set of 15 reps in less than 15 seconds. Idiots and the trainers promote this!