View Single Post
Unread 04-29-2008, 06:19 PM   #1004 (permalink)
Doug
Trusted Advisor
 
Doug's Avatar
 
Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
Posts: 30,214
Rep Power: 2120 Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14Doug Level 14
Default

Quote:
Originally Posted by kingkhan23 View Post
Your Height:5'6
Your Weight:195
Your Waist measurement:41 in
Your Wrist measurement:7in
Hi, welcome to the forum

From your measurements above:

Your bodyfat percentage = 30%
Your total bodyfat = 58.5 lbs
Your fat free mass = 136.5 lbs
__________________
Doug

Not Joined The Forum Yet?? CLICK HERE TO REGISTER.

* My Articles and Workouts Page - Click Here

* My fitness Centre Site - Gemini Fitness Centre

* My Nutrition & Diet site - Coming Soon

"You can't out-train a lousy diet"
Doug is offline   Reply With Quote