Quote:
Originally Posted by Saurus
Yeah, Guys
If anybody can make the spreadsheet a little more user friendly or useful, please do. The whole idea is to get a good working spreadsheet which everybody can use to get complete and easy info about their diet.
There's already one which works on portions (mine, which seriously needs to be made more user friendly) and another very nice one which works on weight. Please feel free to improve on either of them, and post it up. I'll ask Damien to upload and replace the existing one with any better version...  |
Saurus
Thanks for the spreadsheet
I had some ample time yesterday & tweaked to fit my types of food.
It really I think is user friendly as it stands now
Saves time for me and can get the portions all well in line
I used the chart for c/p/f from the article that Doug wrote on how to build a diet.(who is that little guy holding that dumbbell on that page anyway)lol
transferred the numbers I needed to your chart and it works great saves time!
"time isn't something we can put in our back pocket and save for later"
So once again thanks and rep+ to ya
Kevin