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Unread 01-30-2008, 08:05 PM   #540 (permalink)
Doug
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Join Date: Jul 2006
Location: UK
Gender: Male
Training Exp: 20+ Years
Current Goal: Build Muscle
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Quote:
Originally Posted by Arzmordus View Post
Height: 72 in.
Weight: 170 lbs
Waist: 32.5 in
Wrist: 6.75 in
From your measurements above:

Your bodyfat percentage = 12%
Your total bodyfat = 20.4 lbs
Your fat free mass = 149.6 lbs
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