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Lovin the Iron
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06-05-2006, 04:41 AM
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Damien
Muscle & Strength Boss
Join Date: Feb 2006
Location: M&S HQ
Gender: Male
Training Exp: 5-10 Years
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Quote:
Originally Posted by
tadolfi
And we all know that the real place to start the abs is in the kitchen.
Too right. I'm going to get the recipes section of this site up this week (finally) so you might find some good stuff in there.
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