Thread: Killer Shoulders
View Single Post
Unread 04-24-2010, 01:01 PM   #39 (permalink)
5x5er
M&S Senior Member
 
5x5er's Avatar
 
Join Date: Mar 2009
Location: Mandeville, LA
Gender: Male
Training Exp: 5-10 Years
Current Goal: Build Muscle
Photos: 5x5er's Gallery
Posts: 839
Rep Power: 25 5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of5x5er has much to be proud of
Default
Quote:
Originally Posted by Sollynaljesony View Post
The pain is starting to get unbearable. I have really tight muscles in my shoulders, neck, and some parts of my upper back. Massages don't help, neither does any kind of pain killer . It's getting to the point that it gives me headaches, makes me dizzy and nauseated, and to where it looks as if my shoulders are haunched. I can't even turn my head all the way anymore.

I just need some stretches to do that will loosen me up a little. I don't know what causes it...stress, maybe, or sleeping wrong. I donno, but it's been like this forever.

Thanks in advance.
You need to go to the doctor.
__________________
Height: 6'-2"
weight January 2012: 184 pounds
Weight February 19 2012: 187 pounds
Last edited by Steve; 01-22-2011 at 10:08 AM. Reason: Removed link spam
5x5er is offline   Reply With Quote