Thread: dangerous Supplements?
View Single Post
Unread 09-22-2007, 11:30 AM   #9 (permalink)
qwerty350
Just joined M&S
 
Join Date: Jul 2007
Location: Spain
Gender: Male
Training Exp: 6-12 Months
Current Goal: Build Muscle
Photos: qwerty350's Gallery
Posts: 6
Rep Power: 0 qwerty350 is on a distinguished road
Default
Quote:
Originally Posted by Doug View Post
You need protein every day for muscle recovery and growth, if your not getting it then the body cant recover or grow from the training properly.
so i should start getting protein supplements asap, right?
qwerty350 is offline   Reply With Quote