Quote:
Originally Posted by carl4325
I think he is talking about cause i have 67.73 pounds of fat on my body, and if you minus that that would leave 17.73? And he was asking if that is to low for the body, cause your body needs some sort of fat to live off of? Im guessing thats what he means
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Just noticed that you mentioned in your first post that you want to lose 50 lbs
to get down to 15% body fat you would have 29.5 lbs of fat to lose, not weight but fat, unless you were attempting to go lower, the 15% would be superb