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Tripper · 09-25-2006, 07:50 PM

Alright, that sounds like a plan..

As far as cutting goes, I don't know too much about nutrition, so I'm not sure what kind of foods to load up on while I'm cutting and what foods to stay away from. I don't know when to start it...because as far as size..I'm getting pretty big already. I've been working out for maybe 6-8 months now. When should I start cutting? and what sort of foods am I looking to eat?

How do I know when to stop working strength for the best definition?

As far as a routine, well I'm not so sure about that either.
Would appreciate opinions and ideas about a good routine for cardio/strength workouts through the week. I workout everyday Monday to Friday.

09-25-2006, 07:50 PM	#5 (permalink)
Tripper M&S Senior Member Join Date: Sep 2006 Location: Ontario, Canada Gender: Male Training Exp: 1-2 Years Current Goal: Build Muscle Photos: Tripper's Gallery Posts: 787 Rep Power: 13	Alright, that sounds like a plan.. As far as cutting goes, I don't know too much about nutrition, so I'm not sure what kind of foods to load up on while I'm cutting and what foods to stay away from. I don't know when to start it...because as far as size..I'm getting pretty big already. I've been working out for maybe 6-8 months now. When should I start cutting? and what sort of foods am I looking to eat? How do I know when to stop working strength for the best definition? As far as a routine, well I'm not so sure about that either. Would appreciate opinions and ideas about a good routine for cardio/strength workouts through the week. I workout everyday Monday to Friday. Last edited by Tripper; 09-26-2006 at 07:11 AM.